Flowing Zen
Finding True Healing with Qigong
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Narrado por:
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Anthony Korahais
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De:
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Anthony Korahais
Acerca de esta escucha
While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:
- The real secret to healing yourself with qigong.
- How to practice daily even if you have zero willpower.
- A practical overview of the history, philosophy, and theory of qigong.
- How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.
Get ready to feel fully alive as you find true healing with qigong!
©2022 Anthony Korahais (P)2024 TantorLos oyentes también disfrutaron...
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Solid science and also inspiring
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-
General4.5 out of 5 stars 70
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Historia5 out of 5 stars 53
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-
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-
listen every morning
- De Cindy, Your Pet Advocate en 01-27-16
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Lo que los oyentes dicen sobre Flowing Zen
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jt
- 02-12-24
Thus is THE book on Qigong
Anthony has written a book that is open, clear, and throws away the mystery that many books on Qigong have, while celebrating the magic of this internal art. It is also a moving and hugely personal tale of strength and endurance, that people who struggle with many different issues will take heart from. As a qigong practioner of many years, I was surprised and delighted to discover just how much more there could be on my journey of growth. For your healths sake, mental and physical, do read this book, and use the many bonus links to videos and blogs it comes with!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-15-24
Qigong is simply a part of our daily life!
This complex yet crucial concept is surprisingly easy to understand and learn. I appreciate the author's efforts to promote the benefits of Qigong, and hope more people will learn and practice.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- jjones
- 06-01-24
Get it for the online extras
This was somewhat useful as an introduction to qigong. I appreciate Big Tony’s thoughtful adaptation of the art to a contemporary western context.
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