
Fitness for Every Body
Strong, Confident, and Empowered at Any Size
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $11.24
-
Narrado por:
-
AJ Ferraro
-
De:
-
Meg Boggs
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.
For years, Meg Boggs believed the narrative told to her by society: She thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be.
In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things - you just have to let it.
Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and well-being.
©2021 Meg Boggs (P)2021 Simon & Schuster AudioListeners also enjoyed...




















Just what I needed
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Motivational
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
nice reminder to be kind to yourself
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
it help me changed my perspective on working out
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Amazing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Thanks Meg!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.