Fit with Only 4 Hours of Sleep
The Sleep Method of the Pilots
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Fit with Only 4 Hours of Sleep
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Narrado por:
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Colin Wende
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De:
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Michael Weber
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Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.
©2022 Michael Weber (P)2022 Michael WeberLos oyentes también disfrutaron...
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