Everyday Confidence

Boost Your Self-Worth and Build Unshakeable Confidence

De: Nik Speakman, Eva Speakman

Narrado por: Eva Speakman, Nik Speakman

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence.

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

It's never too late to make a change and live the life you deserve.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Nik Speakman and Eva Speakman (P)2020 Orion Publishing Group

Reseñas de la Crítica

"I've seen their work first hand when it came to my own fear of flying - they are a great team." (Holly Willoughby)