Energy Cleanse
A Guided Meditation
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Energy Cleanse
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Narrado por:
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Aluna
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Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes groundedness and energetic renewal. Do a grounding and energetic cleansing routine in a mystical desert during the visualisation, some simple but effective breathwork to cleanse your body and mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind.
In this one-hour audiobook, you will be led through a gentle program of:
- 15-minute full-body relaxation
- 15-minute breathwork
- 15-minute guided visualisation
- 15-minute affirmations
Each section is designed to help strengthen your connection to source, provide a sense of groundedness, and renew your mind, body, and spirit so you can reenter your daily life refreshed.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Astra Temple Audio (P)2021 Astra Temple AudioLos oyentes también disfrutaron...
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Release amotion!
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Lo que los oyentes dicen sobre Energy Cleanse
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maggie
- 10-06-21
Angelic vioce
Her voice is absolutely amazingly beautiful and calming. I listen to the affirmation part daily, and it has helped me move past a difficult period.
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