Empath
How to Transform the Curse of Hypersensitivity into a Blessing Without Hurting Others
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Empath
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Narrado por:
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Liz Krane
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De:
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Lauren Jones
Acerca de esta escucha
The harsh truth....
I believe that the answer to your problems is not avoiding them but facing them. That's why, in this audiobook, you won't find hundreds of ways to separate yourself from the environment. You'll find actual coping mechanisms that will help you face the negative energy. My goal is to empower you, not cripple you. I want you to feel confident in your day-to-day confrontations. I want you to walk through life with your chin up not being paranoid about negative people.
In this audiobook, I'm going to show you how you can do it. Yes, you. I'm not going to do it for you. You are the only person who's in charge of your life and is willing to put in the effort to become extraordinary. Right?
Here's what you will learn in this audiobook:
- How to stop absorbing other peoples' energy
- How to stop being a people pleaser
- How to heal yourself
- How to love yourself for who you are
- How to regain trust in your higher self so that you don't seek constant validation
- A simple exercise that will let you say "No" without feeling guilty
- How to act in spite of fear when you're an empath
- How to deal with energy vampires using a simple strategy
- The most common mistakes empaths make, that make them feel lonely and depressed
- How to deal with other people's negative vibes
- And much more....
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An empath should learn self-healing first before healing others and stop being an emotional sponge. An empath should cut connections from all negative thought-forms and be in the presence of like-minded, uplifting, positive people. Also, learn to meditate and control your mind and body. Another suggestive method is a sea-salt bath and use of protective stones.
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This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.
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The users guide to life!
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Empath Skills is your go-to survival kit to give you all of the tools and techniques that you need in order to enhance your emotional intelligence, overcome your fears, and master your emotions to be better equipped to handle any experience with any person. If this is the first time you’re hearing of empathy, it’s okay. This audiobook was narrated with you in mind, spelling out often-complicated ideas in the language you can understand and apply to your day-to-day life.
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Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.
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Codependency: A Complete Guide in Learning How to Overcome Negative Energies and Codependency
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- Narrado por: Leigh Ann Haga
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.
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Empath
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- Narrado por: Cliff Weldon, Christopher C. Odom
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Are you highly tuned and sensitive to the feelings of those around you? Does this gift sometimes feel like more of a burden? Would you like to learn ways in which you could make it easier to deal with? Being an empath can feel like a curse. While some may believe that being able to sense the feelings of others is an ability to cherish, it can come at a price, as empaths are inevitably unable to switch off from those feelings and so become inundated. But there are ways to survive and ease the burden you carry with this new book.
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5 out of 5 stars
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Author did a great job of speaking
- De Sonny Weeks en 04-08-20
De: Brian Kern
Lo que los oyentes dicen sobre Empath
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Christopher
- 02-28-21
Anecdotal, but not tactical.
This would've been a nice podcast, but as a short book, I do not think its worth paying for.
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