Emotional Freedom Techniques and Tapping for Beginners
EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
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Narrado por:
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Christopher Johnson
Acerca de esta escucha
Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?
EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
The health benefits of EFT, backed up by scientific studies, include:
- Reduce symptoms of anxiety
- Promote relaxation
- Balance your energy
- Reduce levels of the stress hormone cortisol
In this beginner's guide, you'll find scripts for phobias and anxiety, together with seven tapping techniques you can start using right away.
Why wait? Download and get started on the road to improving your wellbeing right now!
©2019 Paul Rogers (P)2019 Paul RogersLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Emotional Freedom Techniques and Tapping for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Dillon.
- 05-09-24
The narrator may as well be AI.
The theory seems a bit unrealistic. To be fair, I couldn’t really engage with the content because the narration is so horrible.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Darlene Clayton
- 11-22-19
very useful
very useful and easy to understand. I'm look forward to learn more and using these skills.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
- Cbendfeldt
- 05-31-20
great book enjoyed all of the EFT techniques
Must read, it will help with anxiety in more ways then you ever thought it would.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-13-23
A Must read for beginning practitioners and people who want to move forward.I recommend this book to anyone who wants to over th
I throughly enjoyed this book. It has fantastic information and direction for anyone who wants to resolve issues that they have been both carrying around and struggling with. The book is easy to understand and the techniques are easy to follow. The performance was definitely good. Content was superb and when listened to its entirety it gives direction and hope.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Book Addict
- 01-17-23
short and sweet
The book gave basics without unnecessary filler. I felt that I had enough information to continue on with the method.
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esto le resultó útil a 1 persona
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Dave B
- 01-28-23
not for clinicians, probably won't help clients
The book spends almost 5 full chapters trying to sell you on EFT. No real techniques, very little discussion of process for the first half of the book. The frequency of repeating that it "just works" and similar sentiments makes EFT feel like snake oil, and I know it is not.
If you want a resource for your clients or for yourself, this isn't it.
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esto le resultó útil a 1 persona