Summary: Eat Fat, Get Thin by Mark Hyman, MD Audiolibro Por Dean Bokhari, FlashBooks arte de portada

Summary: Eat Fat, Get Thin by Mark Hyman, MD

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

 Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Summary: Eat Fat, Get Thin by Mark Hyman, MD

De: Dean Bokhari, FlashBooks
Narrado por: Dean Bokhari
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $5.45

Compra ahora por $5.45

Note: This is an audiobook summary of the following book:

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman, MD

About:

Eat Fat, Get Thin explains in detail why we are overweight, sick, tired, and dying before we should - it’s all about what we eat. The typical processed food diet is making our lives miserable. The solution lies in changing what we eat, and making our food intake a process of eating, enjoying, thriving, and losing weight.

Here’s what you’ll learn about in this summary:

  • How the lies of the food pyramid have misled us for decades and made us overweight and sick
  • Why fat is essential to our diet, and which fats to eat
  • A total eating plan that is sustainable for life

And much, much more.

©2019 FlashBooks and Dean Bokhari (P)2020 Flashbooks Preparación para Exámenes y Guías de Estudio Nutrición Eat Fat
Todavía no hay opiniones