Drop the S
Recovering from Superwoman Syndrome
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Drop the S
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Courtney Lucien
-
De:
-
Marybeth Crane
Acerca de esta escucha
Women have long been told that they can be, do, or have anything they want - as long as they're willing to pay the price. Enter Superwoman Syndrome and a generation of highly educated, successful, stressed out, professional moms. Women physicians, attorneys, and professionals are now responsible for their offices, employees, and clients or patients, as well as their home, husband, and children. It's a burden that only Superwoman could carry. And it leads to burnout, extreme fatigue, emotional strain, and physical breakdown.
In Drop the S: Recovering from Superwoman Syndrome, Dr. Marybeth Crane presents a window into the often chaotic, exhaustive, and stressful lives of today's working mothers. This important work will empower you to find physical, mental, spiritual, and financial wellness and will remind you of what's important in life.
If this sounds like you or someone you love, scroll up and order today!
Los oyentes también disfrutaron...
-
The Ultimate Worry-Free Pregnancy Guide for Dads
- 9 Simple Steps to Crack the Dad Code, Support Your Partner and Become a Super First-Time Father
- De: Curtis Hoyles
- Narrado por: Devon Wilcox
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Discover how you can become a super dad and support your partner through pregnancy, childbirth, and beyond! Do you have a baby on the way, and you’re at your wits' end? Are you struggling to cope with the idea of becoming a dad? Or do you need a practical, first-time dad pregnancy book to help you navigate this challenging time and support your partner through every step of her pregnancy? Then this book is for you!
-
5 out of 5 stars
-
Intuitive material
- De andy en 03-02-23
De: Curtis Hoyles
-
Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- De: Raven Sun
- Narrado por: Jennifer Horne
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
-
5 out of 5 stars
-
Self-Care for New Moms is not just an audiobook
- De Uiko Nimiya en 04-30-24
De: Raven Sun
-
Overcome Disordered Eating and Finally Lose Weight for Good
- How I Finally Found Sustainable Weight Loss and How You Can Do It Too
- De: Erin Washington
- Narrado por: Erin Washington
- Duración: 1 h y 57 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality. After losing her identity as an athlete when her college career ended abruptly, Erin spent the next twenty years battling body image and hiding a dangerous secret.
-
5 out of 5 stars
-
Great Listen
- De Loretta Almodovar en 08-06-23
De: Erin Washington
-
Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- De: Maria Bamford
- Narrado por: Maria Bamford
- Duración: 7 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 1,217
-
Narración:5 out of 5 stars 1,088
-
Historia4.5 out of 5 stars 1,086
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
-
5 out of 5 stars
-
Hilarious and sincere
- De B. Bazzell en 09-06-23
De: Maria Bamford
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:5 out of 5 stars 492
-
Historia4.5 out of 5 stars 492
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
The Wreckage of My Presence
- Essays
- De: Casey Wilson
- Narrado por: Casey Wilson
- Duración: 6 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 1,860
-
Narración:5 out of 5 stars 1,627
-
Historia4.5 out of 5 stars 1,618
Casey Wilson has a lot on her mind and she isn’t afraid to share. In this dazzling collection, each essay skillfully constructed and brimming with emotion, she shares her thoughts on the joys and vagaries of modern-day womanhood and motherhood, introduces the not-quite-typical family that made her who she is, and persuasively argues that lowbrow pop culture is the perfect lens through which to examine human nature.
-
4 out of 5 stars
-
Would have been 5 stars without the political commentary
- De Leslie Francis en 05-14-21
De: Casey Wilson
-
The Ultimate Worry-Free Pregnancy Guide for Dads
- 9 Simple Steps to Crack the Dad Code, Support Your Partner and Become a Super First-Time Father
- De: Curtis Hoyles
- Narrado por: Devon Wilcox
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Discover how you can become a super dad and support your partner through pregnancy, childbirth, and beyond! Do you have a baby on the way, and you’re at your wits' end? Are you struggling to cope with the idea of becoming a dad? Or do you need a practical, first-time dad pregnancy book to help you navigate this challenging time and support your partner through every step of her pregnancy? Then this book is for you!
-
5 out of 5 stars
-
Intuitive material
- De andy en 03-02-23
De: Curtis Hoyles
-
Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- De: Raven Sun
- Narrado por: Jennifer Horne
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
-
5 out of 5 stars
-
Self-Care for New Moms is not just an audiobook
- De Uiko Nimiya en 04-30-24
De: Raven Sun
-
Overcome Disordered Eating and Finally Lose Weight for Good
- How I Finally Found Sustainable Weight Loss and How You Can Do It Too
- De: Erin Washington
- Narrado por: Erin Washington
- Duración: 1 h y 57 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality. After losing her identity as an athlete when her college career ended abruptly, Erin spent the next twenty years battling body image and hiding a dangerous secret.
-
5 out of 5 stars
-
Great Listen
- De Loretta Almodovar en 08-06-23
De: Erin Washington
-
Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- De: Maria Bamford
- Narrado por: Maria Bamford
- Duración: 7 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 1,217
-
Narración:5 out of 5 stars 1,088
-
Historia4.5 out of 5 stars 1,086
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
-
5 out of 5 stars
-
Hilarious and sincere
- De B. Bazzell en 09-06-23
De: Maria Bamford
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:5 out of 5 stars 492
-
Historia4.5 out of 5 stars 492
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
The Wreckage of My Presence
- Essays
- De: Casey Wilson
- Narrado por: Casey Wilson
- Duración: 6 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 1,860
-
Narración:5 out of 5 stars 1,627
-
Historia4.5 out of 5 stars 1,618
Casey Wilson has a lot on her mind and she isn’t afraid to share. In this dazzling collection, each essay skillfully constructed and brimming with emotion, she shares her thoughts on the joys and vagaries of modern-day womanhood and motherhood, introduces the not-quite-typical family that made her who she is, and persuasively argues that lowbrow pop culture is the perfect lens through which to examine human nature.
-
4 out of 5 stars
-
Would have been 5 stars without the political commentary
- De Leslie Francis en 05-14-21
De: Casey Wilson
-
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 5,213
-
Narración:4.5 out of 5 stars 4,447
-
Historia4.5 out of 5 stars 4,426
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
-
2 out of 5 stars
-
you had me until the last chapter
- De Katie en 01-15-20
De: Holly Whitaker
-
Why We Can't Sleep
- Women's New Midlife Crisis
- De: Ada Calhoun
- Narrado por: Ada Calhoun
- Duración: 5 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 1,554
-
Narración:4.5 out of 5 stars 1,310
-
Historia4.5 out of 5 stars 1,308
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.
-
5 out of 5 stars
-
Generation X Chick
- De Kristina en 01-25-20
De: Ada Calhoun
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:5 out of 5 stars 1,415
-
Historia4.5 out of 5 stars 1,410
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 1 h y 26 m
- Versión completa
-
General5 out of 5 stars 989
-
Narración:5 out of 5 stars 853
-
Historia5 out of 5 stars 844
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
5 out of 5 stars
-
Fantastic Explanation and Treatment for anxiety
- De Becky en 03-23-21
De: Dr. John Delony
-
Highly Sensitive Empaths: Empath Healing Made Easy
- The Practical Survival Guide for Beginners to Psychic Development. How to Stop Absorbing Negative Energies and Manage Your Emotions
- De: Jane Cooper
- Narrado por: Catherine Carter
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one!
-
5 out of 5 stars
-
Finally
- De Maureen Perry en 06-17-20
De: Jane Cooper
-
Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- De: Daniel G. Amen
- Narrado por: Jim Frangione
- Duración: 8 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 440
-
Narración:4.5 out of 5 stars 364
-
Historia4.5 out of 5 stars 359
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
-
1 out of 5 stars
-
BORING and USELESS!!!
- De Sahar Pugh en 03-10-21
De: Daniel G. Amen
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- De: Angel Aviles
- Narrado por: Angel Aviles
- Duración: 5 h y 34 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
5 out of 5 stars
-
Great book !
- De Nessa 23 en 04-03-25
De: Angel Aviles
-
Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- De: Stephen David Brain
- Narrado por: Warren Keyes
- Duración: 3 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 12
I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.
-
5 out of 5 stars
-
Actually, this is an update review.
- De Jason E. Perez en 03-14-20
-
This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- De: Peggi Cooney
- Narrado por: Peggi Cooney
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
-
5 out of 5 stars
-
The pure emotion and story telling
- De Samantha hansen en 09-26-24
De: Peggi Cooney
-
If Mama Ain't Happy
- Why Minding Healthy Boundaries Is Good for Your Whole Family
- De: Rachel Norman
- Narrado por: Rachel Norman
- Duración: 4 h y 53 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 22
Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long—in an effort to be a selfless mother—had left her utterly depleted. And physically unwell. Then she began asking a question she’d never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does?
-
5 out of 5 stars
-
Excellent!
- De Mary Haley en 01-31-24
De: Rachel Norman
-
Happy & Strong
- Create Your Dream Life While Enjoying the Journey
- De: Jaime Villalovos
- Narrado por: Jaime Villalovos
- Duración: 6 h y 50 m
- Versión completa
-
General5 out of 5 stars 68
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 59
In her debut audiobook, Happy & Strong: Create Your Dream Life While Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore. Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the happy and strong journey, and begin creating the life you desire.
-
5 out of 5 stars
-
The positive vibes!
- De Meggie en 12-28-24
De: Jaime Villalovos
-
Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- De: Brittany Williams
- Narrado por: Brittany Williams
- Duración: 7 h y 9 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 70
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.
-
5 out of 5 stars
-
Inspirational and informative
- De Kindle Customer en 04-03-25
Lo que los oyentes dicen sobre Drop the S
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Lauren
- 04-12-22
Great story! Great life lessons.
I kept tuning back into this book because I wanted to find out what happened next. Great story full of great life lessons. Thank you to the author for sharing your story!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña