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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- Narrado por: Robert Plank
- Duración: 6 h y 23 m
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Resumen del Editor
Discover the natural way in Dr. Sebi's diet to make your body healthy and perfect!
Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system.
Written for all who have discovered Dr. Sebi's methodology, this unique audiobook will introduce you to his famous alkaline diet. Then, through detailed explanations and practical advice, it will help you understand how eliminating excessive toxicity and acidity by reaching an alkaline state of the body can help you fight inflammation. When you consume an alkaline diet, your body's acids are neutralized, but this isn't enough to permanently alleviate inflammatory symptoms. You must eat the correct foods! Learn how Dr. Sebi's Method can aid you in facing all kinds of diseases and chronic ailments.
The following are some of the other things you will learn in the audiobook:
- What Is the Dr. Sebi diet
- How to follow a diet
- Dr. Sebi Alkaline diet and weight loss
- Why is detoxification of the body important?
- Dr. Sebi's alkaline diet for better health
- Foods that regulate blood pressure
- List of alkaline and gluten-free recipes
Dr. Sebi's natural botanical remedies, combined with his plant-based diet, provide a safe and effective way to detox and nourish the body at the deepest level. The amazing results that people get when they use Dr. Sebi's methodology have been widely lauded. Many positive customer testimonials demonstrate the life-changing benefits that can be obtained when the body is restored to its natural state of health.
This audiobook is intended to provide you with all of the necessary information to eat well and live a healthy lifestyle.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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General4 out of 5 stars 107
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Narración:4 out of 5 stars 99
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Historia4 out of 5 stars 99
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
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De: Kyler Shumway, y otros
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,693
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Narración:5 out of 5 stars 37,585
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Historia4.5 out of 5 stars 37,448
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,213
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Historia4.5 out of 5 stars 6,907
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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The Obesity Code
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- Narrado por: Brian Nishii
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
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How to Release Anxiety
- De: Gabrielle Bernstein
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- Duración: 1 h y 29 m
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Historia4.5 out of 5 stars 738
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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Brain Energy
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- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 990
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Narración:4.5 out of 5 stars 864
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Historia4.5 out of 5 stars 860
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,612
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Narración:5 out of 5 stars 1,404
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Historia5 out of 5 stars 1,395
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
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Take Control of Your Life
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- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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General5 out of 5 stars 18,788
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Narración:5 out of 5 stars 16,166
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Historia5 out of 5 stars 16,026
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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The Confidence Gap
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- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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General4.5 out of 5 stars 6,307
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Narración:4.5 out of 5 stars 5,367
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Historia4.5 out of 5 stars 5,319
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 194
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Historia4.5 out of 5 stars 194
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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General4.5 out of 5 stars 5,852
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Narración:4.5 out of 5 stars 4,974
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Historia4.5 out of 5 stars 4,917
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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General4.5 out of 5 stars 3,851
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Narración:4.5 out of 5 stars 3,231
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Historia4.5 out of 5 stars 3,206
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.
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This special diet works by increasing the alkalinity of the food that you take, thereby reducing the acidity in your body that is responsible for the accumulation of mucus and other harmful waste that causes diseases. In this special book, you're going to uncover tips to help you cure diseases such as diabetes and even STDs, detox your liver, and rejuvenate your cells and organs with "electric" foods. You'll also discover over 200 tasty recipes that are loaded with alkaline properties, which will help you maintain optimum health
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Dr. Sebi was a popular and inspiring well-known herbalist who discovered a method to cure and heal dangerous and incurable diseases. Dr. Sebi practiced for over 30 years curing diseases like inflammation, fibrosis, diabetes, AIDS, sex drive, and many others by way of natural plant-based medicinal herbs. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book.
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Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
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I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do…and that’s where you have been lied to! And throughout this audiobook, I’ll share with you how to do it naturally, without medications and uncertain decisions. So don’t wait, get this audiobook today, and start listening!
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Using the Sebi name to sell a book!
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Dr. Sebi Sea Moss
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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everything was good
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Doctor Sebi
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Narración:5 out of 5 stars 13
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Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He also set up a unique method to detox one’s organs and body and shed pounds using such herbs. According to Dr. Sebi, many of the foods you eat will cause your body to produce harmful acids. But if you consume particular foods and beverages, they can change your acid levels and make your body more alkaline.
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Narración:3.5 out of 5 stars 3
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Health is wealth, but what exactly is good health? The chapters of this book are all you need to be healthy. This book is all about late Dr. Sebi's herbal alkaline diet. By removing toxic waste and alkalizing your blood, it helps to rejuvenate your cells. A shortlist of permitted foods, and several additional items are the basis of the diets in this book. In this book, you will learn the following.
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Detox Diet
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Dr. Sebi Treatment and Cure
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Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process. Herpes is a very frustrating infection caused by the herpes simplex virus (HSV). Many people today suffer from this nasty virus, and most believe there is no cure. Please don't worry. This audiobook provides detailed instructions on how to treat the herpes simplex virus naturally within five days with the seven most effective herbs recommended by Dr. Sebi.
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1 out of 5 stars
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Not worth my time
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Dr. Sebi’s Guide to Conquer Herpes
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 13
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Historia4 out of 5 stars 13
Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease.
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1 out of 5 stars
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Eating meat??? That was NOT his belief AT ALL!!
- De Amazon Customer en 02-17-24
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Dr. Sebi Cure for Cancer
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- De: Percy T. Williams
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General3 out of 5 stars 20
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Narración:3 out of 5 stars 18
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Historia2.5 out of 5 stars 18
Dr. Sebi natural treatment for cancer. Dr. Sebi was a world renowned pathologist, herbalist, and naturalist, he left this world in the year 2016. During his time on Earth, Dr. Sebi healed millions of cancer individuals with his method and his death has done little to change this, he left behind an holistic healing for cancer. You can learn from his life and what he really believed about this deadly disease with the aim of eradicating cancer from the surface of the Earth. Here is the complete analysis into doctor Sebi cure for cancer is all about. Get ready to listen more about it.
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5 out of 5 stars
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Everything is good . I thank God for ways to live better and healthier . I will do my best .
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Dr. Sebi Remedies
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- De: Alfredo Bowman
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General3 out of 5 stars 4
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Narración:3 out of 5 stars 4
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Historia3 out of 5 stars 4
Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Switching to these foods from animal-based products may aid weight loss if these foods are not currently part of your diet. His food and herbs lists are excellent for supporting improvements in overall health and energy levels. This book teaches you about Dr. Sebi’s diet and the products he recommends for optimal health. Learn from Dr. Sebi and begin to heal your life.
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1 out of 5 stars
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Disappointed
- De Anonymous User en 09-26-23
De: Alfredo Bowman
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners
- A Detailed Introduction on How to Reduce Inflammation with a 30-Day Detox Plan, Including Strategies & Recipes for a Long & Healthy Life
- De: Kim Gordon
- Narrado por: Tina Merryman
- Duración: 1 h y 21 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.
De: Kim Gordon
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Dr Sebi to Stop Smoking
- How to Quit Smoking Forever, Remove Mucus Quickly and Detoxify Your Body Through the Dr Sebi Alkaline Diet
- De: Thomas Smith
- Narrado por: Ivan Busenius
- Duración: 3 h y 21 m
- Versión completa
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General4 out of 5 stars 42
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 40
"Is this going to be another one or two weeks of wasted time, or can I expect at least a small chance that some kind of miracle will happen, and I will truly finally quit smoking?" Well, it’s not going to be easy, but if you follow the exact instructions inside this book, you’ll have a great chance to succeed.
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5 out of 5 stars
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A great informative audible for us!
- De Robert en 05-13-21
De: Thomas Smith
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Seven Days in Usha Village
- A Conversation with Dr. Sebi
- De: Beverly Oliver
- Narrado por: Herman Washington, Beverly Oliver
- Duración: 2 h y 46 m
- Versión completa
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General4.5 out of 5 stars 483
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Narración:4.5 out of 5 stars 401
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Historia5 out of 5 stars 405
From November 6 to November 12, 2005, natural healer and herbal medicine specialist Dr. Sebi shared details about his autobiography and his life's work with author Beverly Oliver at his healing center in Honduras, Central America. Usha Village is the setting for Seven Days in Usha Village: A Conversation with Dr. Sebi. Herman Washington narrates the voice of the late Dr. Sebi.
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5 out of 5 stars
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Awesome Listen
- De Kimberly L en 09-04-18
De: Beverly Oliver
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- De: Yasmine Elamir, William Grist
- Narrado por: Maggie Kennedy
- Duración: 3 h y 36 m
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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2 out of 5 stars
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Narrator sounded like a robot
- De veronica klein en 04-08-24
De: Yasmine Elamir, y otros
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Alkaline Diet: The Best Alkaline Meal Plan to Reduce Body Acid
- De: Barbara Williams
- Narrado por: Theresa Landolfi
- Duración: 1 h y 26 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4 out of 5 stars 29
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Historia4.5 out of 5 stars 28
Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. The alkaline diet is made up of a wide variety of nutritious foods that you will enjoy.
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5 out of 5 stars
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I will read over and over
- De Patricia Cox en 04-03-16
De: Barbara Williams
Lo que los oyentes dicen sobre Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- consumer
- 04-19-24
Just really bad in every way
The previous reviews are quite accurate. I should have listened. I WANTED to like this book….. it’s just bad. The title throws you off…. It’s not what you expect and gives nothing. A waste of my time. So bad.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 04-15-23
Not really Alkaline
Since when is eating animals considered alkaline? This is a regular diet book and not alkaline. I’m super disappointed.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Kay
- 12-29-22
struggled to listen
this book was not written to endorse Dr. SEBI lifestyle at all. the person reading was very hard to listen to. I would not recommend this book if you wanted to learn more about Dr sebi and his protocols.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 12-25-22
Scam: This is not Dr. Sebi teachings! Beware
Thank goodness I’m already familiar with Dr. Sebi teachings. I don’t get why people are trying to make money off of him by posing as a supporter but are out to get you to pay to hear them disprove Dr. Sebi
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esto le resultó útil a 5 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Anonymous User
- 03-26-24
horrible representation of Dr Sebi
The book was promoted as a Dr Sebi product but the writer is very out of tune with Sebi, reality, studies, and facts .. total waste of money and will never buy another book by this author. The title of the book should be Anti Dr Sebi
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esto le resultó útil a 1 persona