
Doing It All as a Solo Parent
HBR Working Parents Series
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $11.17
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Daniel Henning
-
Randye Kaye
Acerca de esta escucha
You're only one person. Make life a little easier.
As a single parent, your life is different from the other working parents around you. With the pressure to perform well at work and no partner to assist with tasks at home, you likely find yourself with many responsibilities but little support. It's a heavy weight to bear.
Doing It All as a Solo Parent helps you to lighten the load. Drawing on the expertise from experts and parents alike, it provides practical tips and advice catered to your unique challenges as a solo parent. Whether you're divorced, widowed, or single by choice, you'll discover how to do it all - without the stress.
You'll learn to: find a childcare arrangement that works for you; establish boundaries on your limited time; set a budget using one income; build a support system of family and friends; carve out time for kids - and yourself; and achieve work/life balance while working multiple jobs.
The HBR Working Parents series with Daisy Dowling, series editor, supports you as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.
©2022 Harvard Business School Publishing Corporation (P)2022 Ascent AudioLos oyentes también disfrutaron...
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
-
Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
-
Two-Career Families
- HBR Working Parents Series
- De: Harvard Business Review, Daisy Dowling - editor
- Narrado por: Christopher Douyard, Emily Durante
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
When you and your partner are prioritizing your careers and your family, every day can feel like a series of small and large negotiations. But it is possible to support your family, your children, your careers, and your relationship without collapsing into a heap every Friday night. In Two-Career Families, experts provide answers to the challenges you face as a working parent partner from negotiating responsibilities at home to making career decisions to supporting each other's growth.
De: Harvard Business Review, y otros
-
Break Your Burnout Cycle
- A Woman’s Five-Step Guide to a Thriving Career Journey
- De: Kai-Nneka Townsend
- Narrado por: Siobhan Hallinan
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic
-
-
Helpful for anyone struggling with burnout
- De cindy m kang en 01-11-23
-
The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- De: Peg Dawson EdD, Richard Guare PhD
- Narrado por: Randye Kaye
- Duración: 10 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
-
-
Where are the worksheets?
- De jill en 03-01-17
De: Peg Dawson EdD, y otros
-
High Performance Habits
- How Extraordinary People Become That Way
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 10 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
-
Skip the First 3 Chapters
- De John en 07-20-18
De: Brendon Burchard
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
-
Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
-
Two-Career Families
- HBR Working Parents Series
- De: Harvard Business Review, Daisy Dowling - editor
- Narrado por: Christopher Douyard, Emily Durante
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
When you and your partner are prioritizing your careers and your family, every day can feel like a series of small and large negotiations. But it is possible to support your family, your children, your careers, and your relationship without collapsing into a heap every Friday night. In Two-Career Families, experts provide answers to the challenges you face as a working parent partner from negotiating responsibilities at home to making career decisions to supporting each other's growth.
De: Harvard Business Review, y otros
-
Break Your Burnout Cycle
- A Woman’s Five-Step Guide to a Thriving Career Journey
- De: Kai-Nneka Townsend
- Narrado por: Siobhan Hallinan
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic
-
-
Helpful for anyone struggling with burnout
- De cindy m kang en 01-11-23
-
The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- De: Peg Dawson EdD, Richard Guare PhD
- Narrado por: Randye Kaye
- Duración: 10 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
-
-
Where are the worksheets?
- De jill en 03-01-17
De: Peg Dawson EdD, y otros
-
High Performance Habits
- How Extraordinary People Become That Way
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 10 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
-
Skip the First 3 Chapters
- De John en 07-20-18
De: Brendon Burchard
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- De: Dr. Sharon Saline, Dr. Laura Markham
- Narrado por: Dr. Sharon Saline, Cassandra Campbell
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
-
-
Thoughtful and Practical
- De Sun-Sensitive en 04-28-19
De: Dr. Sharon Saline, y otros
-
The Gift of Failure
- How the Best Parents Learn to Let Go So Their Children Can Succeed
- De: Jessica Lahey
- Narrado por: Jessica Lahey
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
In the tradition of Paul Tough's How Children Succeed and Wendy Mogel's The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and frustration that occur from life's inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults.
-
-
Just Ok
- De MB34 en 12-18-19
De: Jessica Lahey
-
Differently Wired
- Raising an Exceptional Child in a Conventional World
- De: Deborah Reber
- Narrado por: Deborah Reber
- Duración: 8 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
-
-
very well thought out but not for everyone
- De Trudy Owens en 01-01-19
De: Deborah Reber
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
-
Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
-
Drop the Ball
- Achieving More by Doing Less
- De: Tiffany Dufu
- Narrado por: Tiffany Dufu
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others.
-
-
Only for the affluent
- De Lyndsy Showers en 12-16-17
De: Tiffany Dufu
-
The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- De: Nancy A. Ratey, John Ratey MD - foreword
- Narrado por: Virginia Wolf
- Duración: 8 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
-
-
how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
De: Nancy A. Ratey, y otros
-
Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- De: George Sachs PsyD
- Narrado por: Don Alfredano
- Duración: 2 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!
-
-
Mixed -
- De Withheld en 04-08-19
-
Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- De: J. Stuart Ablon
- Narrado por: J. Stuart Ablon
- Duración: 7 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
-
-
Why bring your politics in?
- De Cowgirl cool en 08-10-19
De: J. Stuart Ablon
-
The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- De: Kate Anderson, Liz Carrington
- Narrado por: Andrea Webster
- Duración: 3 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.
-
-
Good to help prepare your teen
- De Nicole en 02-09-22
De: Kate Anderson, y otros
-
Not by Chance
- How Parents Boost Their Teen's Success in and After Treatment
- De: Tim Thayne
- Narrado por: Tim Thayne
- Duración: 7 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning disabilities, or emotional/behavioral issues have brought you to a moment of decision. Heartsick, anxious, and exhausted, questions bounce endlessly around your mind. Will this work? Was this really necessary? Will she ever forgive me? Can we handle him at home when the time comes? Dr. Tim Thayne delivers the answers in his groundbreaking book Not by Chance.
-
-
An amazing, heartfelt and non judgmental guide that is helping me parent from confidence not fear.
- De shig en 05-21-20
De: Tim Thayne