Cheat Sheets for Life: Over 750 Hacks for Health, Happiness and Success

De: Ayesha S. Ratnayake

Narrado por: Ayesha S. Ratnayake

Learn life-changing insights from hundreds of best sellers - by listening to just one audiobook.

Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money, to leadership to relationships.

In Cheat Sheets for Life, you’ll learn:

• How playing the classic game “Tetris” can protect your mood
• The superfood that is “the most important dietary predictor of lifespan”
• Why you don’t need to have 8 glasses of water a day - and what to do instead
• The simple technique you can use to double your weight loss
• How to increase your chances of finding a partner by 25-46 percent
• The one factor that can predict your relationship satisfaction 10 years from now
• Why using all your vacation days boosts your chance of getting a raise
• Why you should keep a cute baby’s photo in your wallet
• How to decide whether to quit your job
• And 740+ more valuable insights!

Cheat Sheets for Life aims to be the last audiobook you’ll ever need to listen up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.

©2021 Ayesha Ratnayake (P)2021 Ayesha Ratnayake

Different sections of the book contradicted each other.

Only a summary of various topics the author has given only surface research to. She contradicts some of her "hacks" with other hacks, and could have done a much better job of editing. I have no confidence that she has any experience in many of the areas about which she is presumably giving hacks or recommendations, which she makes sound as if she has experienced the situation and developed the hack. Save your money and your time by going elsewhere.