Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
David De Las Morenas
Acerca de esta escucha
"Learn how to embrace the b.s. of everyday life, keep your cool, and build the habit of happiness."
We all have our fair share of problems, anxieties, and insecurities. This is inevitable.
How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life.... But YOU don't have to.
Inside this book you'll learn:
- How to "hack" your emotions and avoid feeling anything but happy
- The secret to avoid getting stuck in your head and "overthinking" things
- A happiness-inducing breathing technique that works in seconds
- How to let go of past trauma in your life that still tortures you
- 1 weird trick to "free" yourself from the neurotic voice inside your head
- An empowering daily morning ritual to transform your life
- ...and much, much more
Los oyentes también disfrutaron...
-
Mindset Mastery
- 18 Simple Ways to Program Yourself to Be More Confident, Productive, and Successful
- De: David de las Morenas
- Narrado por: David de las Morenas
- Duración: 2 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 72
-
Historia4.5 out of 5 stars 72
Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life, or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering.
-
5 out of 5 stars
-
A great step-by-step plan to begin a new life.
- De Joe en 02-08-17
-
The Personal MBA: Master the Art of Business
- De: Josh Kaufman
- Narrado por: Josh Kaufman
- Duración: 15 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 7,256
-
Narración:4.5 out of 5 stars 6,141
-
Historia4.5 out of 5 stars 6,099
Josh Kaufman founded PersonalMBA.com as an alternative to the business school boondoggle. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. Now, he shares the essentials of entrepreneurship, marketing, sales, negotiation, operations, productivity, systems design, and much more, in one comprehensive volume. The Personal MBA distills the most valuable business lessons into simple, memorable mental models that can be applied to real-world challenges.
-
5 out of 5 stars
-
Not an MBA, But A Damn Decent Experience.
- De Cori en 01-20-13
De: Josh Kaufman
-
99 Bad Boy Traits That Instantly Attract Women
- De: Marc Summers
- Narrado por: Marc Summers
- Duración: 2 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,215
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 993
In 99 Bad Boy Traits That Instantly Attract Women, you’ll learn the mindsets, behaviors, and habits of the few men who consistently attract and date beautiful women.
-
5 out of 5 stars
-
much, much better than expected
- De Lucca ate your Lunch! en 04-01-16
De: Marc Summers
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:5 out of 5 stars 492
-
Historia4.5 out of 5 stars 492
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Awaken the Giant Within
- De: Anthony Robbins
- Narrado por: Anthony Robbins
- Duración: 1 h y 31 m
- Versión resumida
-
General4.5 out of 5 stars 17,618
-
Narración:4.5 out of 5 stars 14,191
-
Historia4.5 out of 5 stars 14,054
Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.
-
2 out of 5 stars
-
Smoke Signals
- De Brett en 12-30-09
De: Anthony Robbins
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 9,349
-
Narración:4.5 out of 5 stars 7,837
-
Historia5 out of 5 stars 7,762
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
3 out of 5 stars
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
-
Mindset Mastery
- 18 Simple Ways to Program Yourself to Be More Confident, Productive, and Successful
- De: David de las Morenas
- Narrado por: David de las Morenas
- Duración: 2 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 72
-
Historia4.5 out of 5 stars 72
Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life, or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering.
-
5 out of 5 stars
-
A great step-by-step plan to begin a new life.
- De Joe en 02-08-17
-
The Personal MBA: Master the Art of Business
- De: Josh Kaufman
- Narrado por: Josh Kaufman
- Duración: 15 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 7,256
-
Narración:4.5 out of 5 stars 6,141
-
Historia4.5 out of 5 stars 6,099
Josh Kaufman founded PersonalMBA.com as an alternative to the business school boondoggle. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. Now, he shares the essentials of entrepreneurship, marketing, sales, negotiation, operations, productivity, systems design, and much more, in one comprehensive volume. The Personal MBA distills the most valuable business lessons into simple, memorable mental models that can be applied to real-world challenges.
-
5 out of 5 stars
-
Not an MBA, But A Damn Decent Experience.
- De Cori en 01-20-13
De: Josh Kaufman
-
99 Bad Boy Traits That Instantly Attract Women
- De: Marc Summers
- Narrado por: Marc Summers
- Duración: 2 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,215
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 993
In 99 Bad Boy Traits That Instantly Attract Women, you’ll learn the mindsets, behaviors, and habits of the few men who consistently attract and date beautiful women.
-
5 out of 5 stars
-
much, much better than expected
- De Lucca ate your Lunch! en 04-01-16
De: Marc Summers
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:5 out of 5 stars 492
-
Historia4.5 out of 5 stars 492
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Awaken the Giant Within
- De: Anthony Robbins
- Narrado por: Anthony Robbins
- Duración: 1 h y 31 m
- Versión resumida
-
General4.5 out of 5 stars 17,618
-
Narración:4.5 out of 5 stars 14,191
-
Historia4.5 out of 5 stars 14,054
Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.
-
2 out of 5 stars
-
Smoke Signals
- De Brett en 12-30-09
De: Anthony Robbins
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 9,349
-
Narración:4.5 out of 5 stars 7,837
-
Historia5 out of 5 stars 7,762
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
3 out of 5 stars
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
-
The Lifestyle Blueprint
- How to Talk to Women, Build Your Social Circle, and Grow Your Wealth (The Dating & Lifestyle Success Series, Book 1)
- De: Dave Perrotta
- Narrado por: Dave Perrotta
- Duración: 6 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 124
-
Narración:4.5 out of 5 stars 93
-
Historia4.5 out of 5 stars 92
Discover how to attract beautiful women with ease, have an amazing group of friends, and achieve financial freedom. What if you could approach beautiful women in bars, clubs, or walking down the street...and actually spark a conversation that attracts them? What if you could build a great group of friends who help you level up in life...in any and every place you go? What if you could build profitable skills, live anywhere, and have a life of complete freedom?
-
5 out of 5 stars
-
A must read for self development in 2021
- De Christian B en 03-30-21
De: Dave Perrotta
-
Why Women Deserve Less
- De: Myron Gaines
- Narrado por: Myron Gaines
- Duración: 2 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 684
-
Narración:4.5 out of 5 stars 607
-
Historia4.5 out of 5 stars 607
Every man alive today faces a paradox. Your hardwired, biological programming is screaming at you to get girls, get laid, and inevitably start a family. However, today’s women could not be less interested in today’s men.
-
5 out of 5 stars
-
Simple and to the point
- De Amazon Customer en 04-20-23
De: Myron Gaines
-
Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- De: Kevin Horsley
- Narrado por: Dan Culhane
- Duración: 2 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 2,701
-
Narración:4.5 out of 5 stars 2,255
-
Historia4.5 out of 5 stars 2,236
Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
-
2 out of 5 stars
-
I don't get it
- De asher en 01-02-17
De: Kevin Horsley
-
The 88 Laws of the Masculine Mindset: How to Elevate Your Life to the Next Level
- De: John Winters
- Narrado por: Jacob Tyler
- Duración: 1 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 493
-
Narración:4.5 out of 5 stars 417
-
Historia4.5 out of 5 stars 416
The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had one hour to find the most important ideas to change your life, then this book will help you achieve that goal.
-
2 out of 5 stars
-
How to be friendless unlikable and rich
- De Kingsley en 12-03-18
De: John Winters
-
The Noble Art of Seducing Women
- My Foolproof Guide to Pulling Any Woman You Want
- De: Kezia Noble
- Narrado por: Lynsey Frost
- Duración: 6 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 902
-
Narración:4.5 out of 5 stars 782
-
Historia4.5 out of 5 stars 775
For years, men have been puzzling over what it is that women find attractive in a man. Now, the world's leading female pick-up artist trainer, Kezia Noble, is here to unlock the mysteries of what women really want in a man. Unlike male pick-up artist trainers, Kezia doesn't make assumptions about what women want - she knows exactly what it is they find attractive in the opposite sex.
-
5 out of 5 stars
-
Girls perspective is good
- De Dion en 01-09-15
De: Kezia Noble
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 6,401
-
Narración:4.5 out of 5 stars 5,452
-
Historia4.5 out of 5 stars 5,404
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 175,295
-
Narración:4.5 out of 5 stars 150,583
-
Historia4.5 out of 5 stars 149,748
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
2 out of 5 stars
-
A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
-
How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- De: Dale Carnegie
- Narrado por: Robert Petkoff
- Duración: 10 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 7,874
-
Narración:4.5 out of 5 stars 6,142
-
Historia4.5 out of 5 stars 6,115
Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years.
-
1 out of 5 stars
-
Somewhat Annoying
- De The Alchemystic en 10-21-08
De: Dale Carnegie
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 52,122
-
Narración:4.5 out of 5 stars 45,422
-
Historia4.5 out of 5 stars 45,085
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Becoming a Barbarian
- De: Jack Donovan
- Narrado por: Jack Donovan, James Dorton
- Duración: 3 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,377
-
Narración:4.5 out of 5 stars 1,193
-
Historia4.5 out of 5 stars 1,182
Good, modern, civilized Western men today are expected to think like "citizens of the world" - obligated to everyone and no one. Natural, meaningful tribal connections have been substituted with synthetic, disposable consumer identities. Without a sense of who they are and what group they have a place in, modern men are becoming increasingly detached, disoriented, vulnerable, and ever more easily manipulated.
-
5 out of 5 stars
-
Great Follow Up to Way of Man
- De Jaron en 02-15-18
De: Jack Donovan
-
The Big Leap
- De: Gay Hendricks
- Narrado por: Gay Hendricks
- Duración: 5 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 7,242
-
Narración:4.5 out of 5 stars 5,971
-
Historia4.5 out of 5 stars 5,937
In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.
-
4 out of 5 stars
-
Inspiring, useful, a little preachy but VERY good
- De Monica Raven en 08-20-09
De: Gay Hendricks
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:5 out of 5 stars 205
-
Historia4.5 out of 5 stars 205
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
5 out of 5 stars
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
Lo que los oyentes dicen sobre Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Louis Christopher Davis
- 06-28-18
great book for stress relief
great book to learn to deal with life's bullshit stresses...helps me to manage time and stress that is out of my control
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- manpreet
- 09-07-16
Great book!
It's Very well written and read. I highly recommend it. Worth the money and time. Thank for uploading this.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Adrian M
- 11-27-18
It’s just what i needed to hear
The message on it , it just to accept you reality , and be happy with it plain and simple
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Lise
- 03-23-16
Great read
I loved this book! I highly recommend it. I will try and apply some of his methods.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- TIMMY
- 05-04-20
Awesome!
This book really answered a lot of questions for me. Great practical advice and insight.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total3 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia3 out of 5 stars
- Amazon Customer
- 02-16-18
Keep up the good work - I recognize your talent!
Good job! I am a voracious reader and audible book listener. Few suggestions: #1 Drop the profanity, it diminishes your talent and good suggestions. You obviously want to bring humanity up and help us improve so present your material in this fashion. #2 Hire a professional to read, it will make a world of difference. #3 Decide what kind of book you are doing and who your potential audience will be because you have really good points between the awkward mentioning of your girlfriends, sex etc. You have what it takes - I can see it! I appreciated that you mentioned other sources that have benefited you such as the philosophy of Marcus Aurelius and the like. I have read them too and agree wholeheartedly and it gave your work more credibility because you are obviously passionate and seeking wisdom and wish to lead others to a better life. I truly admire your courage and hard work and look forward to buying more of your books! You have what it takes!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jeremy
- 06-23-21
Good because it was different
This was a different read than I expected. I enjoyed that. The advise was solid, simple and practical.
I will never think of “cold showers” the same again!
I look forward to reading more by David De Las Morenas
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Tom
- 04-13-16
Food for the brain
Great content, only suggestion would be to cut down on the swearing it could put some of your listenrrs off and is unnecessary.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Carlos
- 05-04-16
Kept my life moving forward!
This book has given me a new perspective on life and how I can handle life situations. This is one of the books that I will read over and over to keep reminding myself to staying open and accepting reality. Def recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Ron
- 11-06-16
informational and motivational
this book helps to give you the tools to deal with tough life situation. it also leads you to a path of happiness and inner peace. I would highly recommend this book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña