Bulletproof Confidence

The Art of Not Caring What People Think and Living Fearlessly

De: Patrick King

Narrado por: Wes Super

Duración: 2 h y 31 m

Resumen del Editor

Stop making decisions based on fear of failure, rejection, and judgment. Break out of your shell and live boldly.

All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it?

More than "fake it 'til you make it" or "just smile more".

Bulletproof Confidence is filled with real, actionable advice for your life today. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers.

Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis.

Finally feel comfortable in your own skin.

Patrick King is an internationally best-selling author and sought-after social skills coach and trainer. He was also one of the roundest children you've ever seen, and understands the pains and processes of confidence like few others.

This book was written by someone who knows exactly what you're thinking and how you're hurting.

• Quiet the voice in your head and live how you want to
• Learn the subconscious triggers that make you fearful and what to do about them
• Smash imposter syndrome, analysis paralysis, and perfectionism
• The life-changing magic of taking action
• How to change your self-perception and feedback loops
• Become bolder, more fearless, and good enough
• How to prepare yourself for any obstacle
• Mindsets for success and mindsets to avoid
• How cognitive behavioral therapy can help you
• Why to embrace the zone of "mere discomfort"

©2017 Patrick King (P)2017 Patrick king

Speed up audio

I had to listen to this at 1.5x otherwise the narrator woulda even driven me crazy.

Terrible narration. Ok book.

Good book, but hard to stay focused with the bad narrator. Some good advice for building confidence and stepping out of your comfort zone.

Confidence Can Be Learned

Some authors pad the material they want to convey to the reader with loosely associated connections to their subject. This book is not very long that is true. It also is not padded with useless information, it gets right to the point and stays on point throughout the book. The information is concise yet thorough. There is no need for the author to try and make the material complicated. The primary message is that results is based upon taking action. The author lays out a practical and useful plan that when placed into action will help the reader either gain the once elusive quality of confidence or improve an already attained partial confidence.

Once again the narration was superb, which makes it all the more easy to comprehend and take in the concept and process of developing confidence.

content is good but narrator is strange

The content of the book was good but the narrator has a strange way of inflecting his words. I don't know how to explain it exactly but it's a little distracting for the message of the book at times.

Good practical ideas..

Some of the ideas are high quality. Author has made justice to the topic. Other Aithors talk about importance of confidence.. But Patrick talks about stuff that actually works.

I enjoyed this book from start to finish

This book has given me great insight into how to get unstuck. I can now pinpoint what has been holding me back and move forward with confidence.

New found confidence

I really enjoyed Patricks book on confidence and gave me some brand new tools that I can use in my search to become a better version of myself.

loved it!

You dont need to be lacking confidence to enjoy this book. I found that it is beneficial in trying to understand others, as well.

Average

The narrator put me to sleep several times. Content was fine. Some useful tips. 3-4 stars for me.

Great book

I really liked this book -- found it after getting a promotion at work that left me feeling less-than-confident in myself and worried about other people's opinions. I was drowning in negative self-talk and self-doubt, though my colleagues and superiors thought I was doing great. I listened to this book once, then a second time and it really helped. (Narrator's voice is not at all hard to listen to - sometimes I can't do an audio book if the narrator's voice is too monotone or annoying). I was able to shut off (most of!) the self-doubt and move forward with a more confident outlook and mindset.