Brain Reset
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Brain Reset
Compra ahora por $14.84
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
David Gillespie
-
De:
-
David Gillespie
Acerca de esta escucha
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them?
According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress.
Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood.
The good news is that we can break the cycle to make things better. There are myriad root causes of mental illness, many of which are beyond our control; David argues that it makes sense to tackle the thing that is within our control - our see-sawing dopamine levels.
Packed with cutting-edge research and practical advice, David's latest book arms us with the tools we need to break our addictions, conquer uncertainty and reset our brains.
Los oyentes también disfrutaron...
-
Teen Brain
- De: David Gillespie
- Narrado por: David Gillespie
- Duración: 6 h y 52 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place.
-
5 out of 5 stars
-
For every parent
- De Michael en 06-21-23
De: David Gillespie
-
The Case Against Sugar
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 11 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 2,854
-
Narración:4.5 out of 5 stars 2,548
-
Historia4.5 out of 5 stars 2,533
Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.
-
5 out of 5 stars
-
A Revelation
- De ChumlyDad en 02-03-17
De: Gary Taubes
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 15 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 71
-
Narración:5 out of 5 stars 61
-
Historia4.5 out of 5 stars 61
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
-
2 out of 5 stars
-
Repetitive
- De Gary en 04-13-23
De: Daniel Amen
-
The Trap
- What It Is. How It Works. And How We Escape Its Illusions
- De: David Icke
- Narrado por: David Icke
- Duración: 18 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 787
-
Narración:5 out of 5 stars 699
-
Historia4.5 out of 5 stars 700
David Icke has been writing books for decades warning that current events were coming. He has faced ridicule and abuse for saying that the end of human freedom was being planned, how, and by whom. The Trap is the "Rosetta Stone" of illusory reality and opens the door to freedom in its greatest sense. Listen to this book and the "world" will never look the same again. The veil of illusion shall be swept aside and the amazing truth this has kept from us shall set you free.
-
5 out of 5 stars
-
BEST DAVID ICKE BOOK EVER!!!
- De Vitaly en 09-03-22
De: David Icke
-
Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- De: Brian Neel
- Narrado por: Eric Burr
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
-
5 out of 5 stars
-
This book will save my relationship
- De Chris Holmes en 10-10-21
De: Brian Neel
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
5 out of 5 stars
-
Wisdom Awaits Here!
- De Olivia Knight en 04-26-24
De: Dan Banachowski
-
Teen Brain
- De: David Gillespie
- Narrado por: David Gillespie
- Duración: 6 h y 52 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place.
-
5 out of 5 stars
-
For every parent
- De Michael en 06-21-23
De: David Gillespie
-
The Case Against Sugar
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 11 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 2,854
-
Narración:4.5 out of 5 stars 2,548
-
Historia4.5 out of 5 stars 2,533
Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.
-
5 out of 5 stars
-
A Revelation
- De ChumlyDad en 02-03-17
De: Gary Taubes
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 15 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 71
-
Narración:5 out of 5 stars 61
-
Historia4.5 out of 5 stars 61
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
-
2 out of 5 stars
-
Repetitive
- De Gary en 04-13-23
De: Daniel Amen
-
The Trap
- What It Is. How It Works. And How We Escape Its Illusions
- De: David Icke
- Narrado por: David Icke
- Duración: 18 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 787
-
Narración:5 out of 5 stars 699
-
Historia4.5 out of 5 stars 700
David Icke has been writing books for decades warning that current events were coming. He has faced ridicule and abuse for saying that the end of human freedom was being planned, how, and by whom. The Trap is the "Rosetta Stone" of illusory reality and opens the door to freedom in its greatest sense. Listen to this book and the "world" will never look the same again. The veil of illusion shall be swept aside and the amazing truth this has kept from us shall set you free.
-
5 out of 5 stars
-
BEST DAVID ICKE BOOK EVER!!!
- De Vitaly en 09-03-22
De: David Icke
-
Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- De: Brian Neel
- Narrado por: Eric Burr
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
-
5 out of 5 stars
-
This book will save my relationship
- De Chris Holmes en 10-10-21
De: Brian Neel
-
Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
-
5 out of 5 stars
-
Wisdom Awaits Here!
- De Olivia Knight en 04-26-24
De: Dan Banachowski
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
-
General5 out of 5 stars 2,230
-
Narración:5 out of 5 stars 1,936
-
Historia5 out of 5 stars 1,910
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
3 out of 5 stars
-
Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
-
Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- De: Sienna Green, Sober on a Drunk Planet
- Narrado por: Ayesha Tansey
- Duración: 3 h y 48 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
-
5 out of 5 stars
-
101 Reasons to Stop Drinking
- De Kathy en 09-15-23
De: Sienna Green, y otros
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 7,518
-
Narración:4.5 out of 5 stars 6,380
-
Historia4.5 out of 5 stars 6,352
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
-
3 out of 5 stars
-
Interesting but feels incomplete
- De Chris en 09-02-21
De: Dr. Anna Lembke
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duración: 5 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,954
-
Narración:4.5 out of 5 stars 1,596
-
Historia4.5 out of 5 stars 1,578
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
4 out of 5 stars
-
very informative!!!!
- De Blacktino!!!!! en 11-16-20
De: Gary Wilson
-
The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- De: Robert H. Lustig
- Narrado por: Robert H. Lustig
- Duración: 10 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 1,385
-
Narración:4.5 out of 5 stars 1,213
-
Historia4.5 out of 5 stars 1,210
While researching the toxic and addictive properties of sugar for Fat Chance, Robert Lustig made an alarming discovery - our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression.
-
5 out of 5 stars
-
6 stars
- De Andrew in Ohio en 10-07-17
De: Robert H. Lustig
-
The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- De: Frances E. Jensen, Amy Ellis Nutt
- Narrado por: Tavia Gilbert, Frances E. Jensen
- Duración: 9 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 1,158
-
Narración:4.5 out of 5 stars 983
-
Historia4.5 out of 5 stars 971
Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
-
2 out of 5 stars
-
Preachy and Uninformative
- De endlessemma en 05-16-16
De: Frances E. Jensen, y otros
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- De: Daniel Z. Lieberman MD, Michael E. Long
- Narrado por: Tom Parks
- Duración: 8 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 2,832
-
Narración:4.5 out of 5 stars 2,403
-
Historia4.5 out of 5 stars 2,383
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
3 out of 5 stars
-
Did you know conservatives have more orgasms?
- De Josh en 10-21-20
De: Daniel Z. Lieberman MD, y otros
-
Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- De: Jane Hampton
- Narrado por: Jordan Gunner
- Duración: 12 h y 51 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 56
-
Historia5 out of 5 stars 56
This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
-
5 out of 5 stars
-
I loved this
- De Anonymous User en 02-24-20
De: Jane Hampton
-
Neuroscience
- Boost Your Knowledge About Memory and the Human Brain
- De: Sally Stephens
- Narrado por: Tom Bowdler
- Duración: 12 h y 6 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 83
Three books in one! Title 1: Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? What exactly is manic depression? What causes Tourette’s Syndrome? Title 2: Hallucinations are sensations that are perceived as real, when in reality, they are not. Learn about the myths and truths that surround bulimia. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone.
-
5 out of 5 stars
-
Interesting stuff
- De Theresa en 01-15-20
De: Sally Stephens
-
Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
- De: Jane Hampton
- Narrado por: Jordan Gunner
- Duración: 4 h y 28 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 94
-
Historia5 out of 5 stars 94
Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options.
-
5 out of 5 stars
-
Emotional resilience
- De Anonymous User en 01-08-20
De: Jane Hampton
-
Neuroscience: Disorders, Brain Functions, and Regions of the Mind
- De: Sally Stephens
- Narrado por: Tom Bowdler
- Duración: 4 h y 11 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 83
Hallucinations are sensations that are perceived as real, when in reality, they are not. The most common hallucinations usually involve seeing and/or hearing things that aren't there. This guide will teach you about some of the various things you need to know when it comes to hallucinations, including different causes and types of hallucinations and how to kindly talk to and handle someone who is suffering from hallucinations. This guide also contains information on various treatments, both medical and butural, for hallucinations.
-
5 out of 5 stars
-
Fascinating things
- De Theresa en 01-15-20
De: Sally Stephens
-
Drug Addiction and Brain Damage
- One Powerful Solutions to Stop All Your Addiction
- De: Stephen McLean
- Narrado por: Adam N
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
When someone develops an addiction, the brain craves the reward of the substance. This is due to the intense stimulation of the brain’s reward system. In response, many continue use of the substance, unlocking a host of euphoric feelings and strange behavioral traits. Long-term addiction can have severe outcomes, such as brain damage, and can even result in death.
-
5 out of 5 stars
-
Positive changes!
- De Dominik Houston en 05-09-22
De: Stephen McLean
Lo que los oyentes dicen sobre Brain Reset
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Andrew Steadson
- 02-07-24
Concise and well Presented
It’s the sort of book that needs to be listened to with a notepad by your side. Lots of interesting insights and some useful, practical suggestions. Whilst the book does not provide a definitive set of instructions to reset the brain the explanations about Brian biochemistry are well explained and useful in understanding why we act like we do and how we interact with broader society. I’ve taken on many of the suggestions with positive outcomes.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total1 out of 5 stars
-
Ejecución2 out of 5 stars
-
Historia1 out of 5 stars
- manthonys mom
- 11-09-23
Misleading
The majority presented was simply about STATISTICS. No solutions for resetting anything. Disappointing and was not worth my time.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña