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Borderline Personality Disorder
- A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships
- Narrado por: Angela Juarez
- Duración: 3 h y 48 m
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Resumen del Editor
Are your moods out of control?
Do your relationships feel like rollercoasters?
BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating.
But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.
Discover the truth about Borderline Personality Disorder (BPD) and learn how to live a happier life.
In Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships, you’ll discover the truth about this complex condition. This guide lays out the most important information you need to know about BPD, including how it’s diagnosed, how it’s treated, and how to help yourself get better. If you think you have BPD, this reassuring book will point you in the right direction. You'll discover:
- What BPD really is, and the truths behind the common myths about BPD
- How to get a diagnosis
- How to make sense of the many types of treatment being offered
- Powerful strategies that will keep your emotions under control
- Communication techniques for better relationships
- How to thrive in the workplace
- How to cope with urges to self-harm and suicidal feelings
A BPD diagnosis isn’t the end of the world. With the right treatment and self-help strategies, you can live a fantastic, full, satisfying life with BPD.
If you love someone with BPD, this book also has plenty to offer; it’ll tell you exactly how to support your loved one. Get your copy of this fantastic guide to improve your hope and healing today!
Click the buy button to order your copy today!
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
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Beyond Addiction
- How Science and Kindness Help People Change
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Historia4.5 out of 5 stars 167
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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4 out of 5 stars
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No PDF with supplemental
- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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When Your Mother Has Borderline Personality Disorder
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- Narrado por: Daniel S. Lobel PhD
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- Versión completa
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General4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 28
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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Deeply healing & life changing
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The Science of Stuck
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- Narrado por: Sasha Heinz, Britt Frank LSCSW
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General4.5 out of 5 stars 305
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Narración:4.5 out of 5 stars 261
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Historia4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
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General5 out of 5 stars 198,752
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Narración:5 out of 5 stars 175,459
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
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De: David Goggins
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The Art of War
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General4.5 out of 5 stars 40,418
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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De: Sun Tzu
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
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General5 out of 5 stars 3,530
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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The 6 Habits of Growth
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- Narrado por: Brendon Burchard
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- Grabación Original
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General4.5 out of 5 stars 5,745
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Narración:5 out of 5 stars 5,057
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Historia4.5 out of 5 stars 5,014
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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De: Brendon Burchard
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The 5 Second Rule
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- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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General4.5 out of 5 stars 51,021
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Narración:4.5 out of 5 stars 44,395
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Historia4.5 out of 5 stars 44,058
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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- Duración: 3 h y 18 m
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General4.5 out of 5 stars 8,195
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Narración:4.5 out of 5 stars 6,950
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Historia4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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The Daily Stoic
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- Narrado por: Brian Holsopple
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General5 out of 5 stars 3,104
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Narración:4.5 out of 5 stars 2,601
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Historia5 out of 5 stars 2,566
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Manifest Now
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- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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General5 out of 5 stars 2,421
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Narración:5 out of 5 stars 2,032
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Historia5 out of 5 stars 2,016
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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5 out of 5 stars
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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A Quiet Life in 7 Steps
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- Duración: 4 h y 38 m
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General4.5 out of 5 stars 499
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Narración:4.5 out of 5 stars 478
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Historia4.5 out of 5 stars 478
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
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How to Say It: Words That Make a Difference
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General4.5 out of 5 stars 1,472
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Narración:4.5 out of 5 stars 1,264
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Historia4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
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The Art of Extraordinary Confidence
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- De: Dr. Aziz Gazipura PsyD
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General4.5 out of 5 stars 1,249
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Release Anxiety
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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How to Be a 3% Man
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General4.5 out of 5 stars 14,633
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Historia4.5 out of 5 stars 11,968
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
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De: Corey Wayne
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After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders.
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Historia4.5 out of 5 stars 610
"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.
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5 out of 5 stars
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What an amazing journey!!
- De Sharon-nyc en 01-31-20
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Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- De: Julie Griffiths
- Narrado por: Whitney Ann Jenkins
- Duración: 4 h y 7 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4 out of 5 stars 51
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Historia4.5 out of 5 stars 49
Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Dialectical behavioral therapy (DBT) has a 77 percent success rate in the first year, eliminating the behaviors that classify BPD.
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4 out of 5 stars
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Helpful/Insightful
- De Christine en 01-19-21
De: Julie Griffiths
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Borderline Personality Disorder
- How to Communicate and Support Loved Ones with BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Vicky David
- Duración: 3 h y 21 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
BPD is a misunderstood and often misdiagnosed condition, and for those who love a person with BPD, it can be truly heartbreaking. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance. We’re here to help you understand the condition at a deeper level, see it through the eyes of the sufferer, and help you to help them in the most loving and empowering way.
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5 out of 5 stars
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understanding my supporters while educating a sufferer
- De Lauren en 02-28-24
De: Linda Hill
Lo que los oyentes dicen sobre Borderline Personality Disorder
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Doreen Whitefield
- 02-08-21
Five Stars
This book reads like the Bible of how to deal with your loved one's BPD. It's a little hard to read, perhaps because its content isn't what you really want to hear. I E, the idea that these people really need to be handled in a much different manner than the average person.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Delbert Jacobs
- 01-09-21
Helpful
A helpful addition to DBT. You also address your insecurities, causes, and relationships, which DBT is largely lacking.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Peter Rikshaw
- 01-11-21
Love it so far.
Love it so far. Very helpful with self awareness and working through bpd symptoms/issues. I appreciate having something like this to help work on myself.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sherika Kohen
- 02-05-21
Great book
Great book for family members of BPD. It explains very well what's going on in their mind and how to best be with them at critical times. It gives you hope.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dwayne Moody
- 01-08-21
Very well written
Very well written book easily readable even during commercial breaks while watching a movie. I’d say the information in this book if it pertains to you is highly valuable. 10 stars
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Rox
- 01-25-21
Well Done
As a Neuro therapist working with families try to love someone with a brain that acts with borderline tendencies, this is a very helpful book to give hope.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Berry Presgraves
- 01-14-21
Loved It
I love the exercises this book has. It has helped me to really get a handle on my BPD.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Florance
- 02-01-21
Great book
Great book, very technical. it refers to mannerisms, instinctual behavior, and radical behavior that applies to only the very worst cases, but indicates tendencies in those others who are "Borderline" borderline personality disorderly. The fact that it can be overcome with familial help and zen like exercises of the mind, is awesome, and infuses us with hope.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mathew Nelson
- 01-11-21
Recommended by me
This book has been very helpful for me since I was diagnosed with BPD. It is definitely a dx that carries a lot of confusion and social stigma. This book breaks things down in a non judgemental way as well as a structured way that helps set expectations and guides you through this book.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Maryln Garretson
- 02-05-21
A very helpful book
A very helpful book for anyone dealing with a person with BPD or BPD like symptoms. Offers great insight, explanations, and ideas for how best to deal with multiple situations. Highly recommend it
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