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Awaken Holistic Medicine Knowledge for Beginners
- Secrets to Naturally Heal and Balance Your Body with Herbal Remedies
- Narrado por: Hedy Parks
- Duración: 3 h y 29 m
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Resumen del Editor
So, you’ve finally woken up from the illusion of modern healthcare and would like to get your hands on effective and natural herbal remedies that will rebuild you. Would you like to discover secret healing powers that can restore your body? Are you looking for compelling, fun, and simple ways to transform your lifestyle so that you’re more in control of your body in a healthy way? If you’ve answered yes to any of these questions, then you’ve got to listen this book!
Holistic medicine, which can improve the health of your mind, body, spirit, and emotional well-being, is an ancient yet relevant form of treatment that has proven to be effective. And now, you’re about to be equipped with information that will help you become the best version of yourself!
Inside, you’ll discover:
- A comprehensive look at holistic medicine, its reliability, and healing benefits.
- Over 10 organic herbal remedies that you can start using right now, with no hassles or financial burdens.
- Fourteen effective holistic treatment methods ranging from Indian to traditional Chinese that you can choose from, no matter what your health goal is.
Imagine having the ability to tap into the healing powers that have always been in the palm of your hand. No more going out of budget for ineffective medicines, dealing with unbearable side effects, and using unreliable treatment. Your time has come to achieve the best and most natural healing that your body has been yearning for!
Are you ready to awaken your healing powers? Then download Awaken Holistic Medicine Knowledge for Beginners: Secrets to Naturally Heal and Balance Your Body with Herbal Remedies now!
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
Lo que los oyentes dicen sobre Awaken Holistic Medicine Knowledge for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kat
- 05-12-23
Beneficial!
This audiobook explains the benefits of holistic medicine, including natural herbal remedies and treatment techniques. By understanding how to tap into your body's natural healing abilities, you can improve your overall health without relying on ineffective medications. This guide offers valuable insights into achieving optimal well-being and balance. I highly recommend giving this a listen!
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- Tim M
- 05-10-23
A Great Alternative
This book is an amazing introduction to the world of alternative medicine. If you're like me and you're sick of the traditional medical establishment, this book provides you with practical steps to take back your health and pursue alternative means of care that can ultimately be more beneficial for you. Highly recommend!
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- TullyMarz
- 05-17-23
Great Audiobook for the Holistic Medicine Beginner
This book is an incredible treasure trove of knowledge for those seeking natural healing and balance. The author's expertise shines through as they share ancient herbal remedies, empowering listeners to take control of their well-being. The narration is soothing, making it a delightful and informative journey into holistic medicine. Highly recommended!
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- lilfetz22
- 05-09-23
Excited to take a holistic approach to my health
I recently listened to "Awaken Holistic Medicine Knowledge for Beginners: Secrets to Naturally Heal and Balance Your Body With Herbal Remedies" and I must say, it was a life-changing experience. The book provides a comprehensive overview of holistic medicine and how it considers the whole person in the quest for optimal health and wellness. One of the highlights of the book was learning about how herbal remedies can be used to treat a wide variety of health concerns. It was fascinating to hear about the different types of herbal remedies and how they can be made from natural ingredients like plants, roots, and flowers.
But what really stood out to me was the idea that imbalances in any one area of a person's life can affect the entire body. This really hit home for me, as I have been struggling with stress for years. The book helped me realize that I needed to take a more holistic approach to my health, and that by addressing all aspects of my life - body, mind, spirit, and emotions - I could achieve a state of complete physical, mental, and emotional well-being.
I also have to mention the narrator, who did an exceptional job with the performance. Their voice was easy to listen to, which made the experience even more enjoyable.
Overall, I highly recommend "Awaken Holistic Medicine Knowledge for Beginners" to anyone looking to improve their health and wellness. The book is packed with valuable information and insights, and the author's passion for holistic medicine really shines through. I feel empowered and inspired to take control of my health, and I can't wait to see the results.
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- Jackie
- 05-17-23
A great resource!
This book covers a lot of ground. It is a good choice for someone new to holistic medicine and wants to know where to start. It covers the history of holistic medicine, understanding food habits, environmental toxins, and imbalances in the body. It's very easy to read and understand while also encouraging the reader to take the time to know their personal health habits so that they can start the journey to a natural approach to health. The author is also a practitioner and shares their personal experiences and insights. Highly recommended.
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- Page Turner YA
- 05-11-23
A great resource for beginners
This book is a compelling and informative guide that unveils the secrets of natural healing and empowers readers to take control of their own well-being. If you've grown disillusioned with modern healthcare and are seeking effective and natural alternatives, this book is a valuable resource that will introduce you to the world of holistic medicine. The author talks about effective holistic treatment methods, ranging from traditional Chinese medicine to Indian practices. This diverse range ensures that readers can find approaches that align with their specific health goals, regardless of their background or preferences.
The book's writing style is engaging, making it accessible to beginners who may be new to the concepts of holistic medicine. The author presents the information in a compelling and fun manner, ensuring that readers remain engaged throughout their journey of discovery.
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- RobSea
- 05-18-23
Very thankful for this holistic insight
This audiobook provides a comprehensive overview of multiple herbs and their healing properties. It covers many topics, including the benefits of herbal medicine, how to prepare herbs and choose the correct ones, and how to create herbal remedies for a wide variety of health conditions. The author does a great job of simplifying intricate concepts, making them easily understandable for beginners. The author discusses various effective holistic treatment methods, including traditional Chinese medicine which was well written.
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- Chevy 17
- 05-15-23
This Book Answered All My Questions
Like me, I am sure you can be so confused about your health. Every doctor and guru is telling you this and that. How do you know what works, but most importantly, what will work for your body specifically? This overwhelming amount of information and the fact that our medical system is broken leaves us searching independently. This book offers a variety of holistic options to improve your health. I was seriously blown away by all the different techniques available to a person. The most valuable part for me was the herbal remedies. No one likes to take medicine not knowing its ingredients. Be confident and grab this book to thrive in your health through holistic medicine.
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- LoveIsMyEgo
- 05-18-23
Stop Using Synthetics and Start Using Natural Meds
As a student pharmacist, I find this audiobook highly relatable. This book is a captivating and enlightening manual that reveals the mysteries of natural remedies and emboldens individuals to manage their own well-being. The author adeptly simplifies intricate concepts, making them easily comprehensible for beginners. The author discusses various effective holistic treatment methods, including traditional Chinese medicine and the Ayurvedic system of India. This book offers valuable insights into various herbs and their healing properties. Additionally, it highlights the significance of maintaining overall well-being, which includes achieving mental and emotional state of equilibrium. In general, this guide is extremely valuable for individuals who are looking to improve their overall well-being by utilizing natural and holistic methods.
Joyce
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- Rory
- 05-14-23
Great Information - Easy To Follow
My first experience with holistic medicine was in the 80's. I found it to be intriguing, mysterious and effective. I thought I had learned a lot about the topic until I listened to this book. It carefully lays out what holistic medicine is and how it came about. Then it explains the difference between western medicine and holistic medicine. I found through this book that while western medicine is focused on symptoms and individual body parts, holistic medicine encompasses the whole body and can include mental, spiritual, and emotional well being as well. It then explains the different types of holistic treatments that you might encounter. This book is a real eye opener for anyone contemplating a holistic approach.
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