Attachment Theory: Guide Focused on Emotions

How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence

De: Stewart W. Hanton

Narrado por: Ross Pipkin

Duración: 3 h y 6 m

Resumen del Editor

Do you want to learn how to manage and overcome anxiety, jealousy, and conflicts and develop emotional intelligence and empathy in your relationships and with your family? If you want to build lasting relationships and understand your attachment in your relationships, then continue reading.

Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship.

Build stronger relationships with strategies grounded in attachment theory.

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, this audiobook can help. It’s your guide to understanding your own attachment style and to improve honesty, intimacy, and communication with your partner, family, or close friends.

Here is what this audiobook can offer you:

• A strong foundation - understand the basics and learn the different styles and patterns of attachment theory
• Self-awareness - find out how your attachment style can affect your relationship with other people
• Action plan - learn the tools you need to reprogram your values through real solutions that you can apply in your daily life
• And much more

If you want to bring a positive change in your life, understand and apply the audiobook's solutions. This way, you’ll be able to create stable and lasting relationships.

It’s important to consider the similarities between adult conduct and childhood experiences to promote closeness and intimacy in all relationships. This audiobook blends conventional teachings to provide you the necessary tools to understand your subconscious patterns.

Buy this audiobook now!

©2020 Stewart W. Hanton (P)2021 Stewart W. Hanton

This audio guidebook keeps maintaining knowledge

I was suggested this book by a companion and cherished it! It's an enlightening and straightforward analysis of our psychological connection styles. Can help in sentimental or expert connections.

This is audible that i have been searching tips.

This book is an impressive resource for those people who are looking for lasting love and recognize they may need some help in forming lasting relationships.

It gives us a practical and logical explanation.

This book has depth without being dry with real-life situations/examples that people can identify with, along with exercises to help readers as they work their way through the book. Well done.

This audible is exceptionally intriguing to listen

This was much-needed info for anyone looking to improve their relationship issues. The most up-to-date thinking and research on attachment theory. The chapters are clearly and useful for researchers, therapists, policy-makers, educators, and students.

Very auxiliary audio must listen to get help

if you struggle with managing your emotions, not knowing why you are upset, or find your relationships are being affected by your reactions to life, this book is for you. my therapist recommended it to me, at first i didn't think it would do much.

This audio-book is fantastic

I wasn't even aware of Attachment Theory before listening this book, but now I feel better able to deal with and use my feelings, to accept the actions of others and to choose welcoming environments.

This audible has done overcome my expectations

I purchased this book as I am training to be a counsellor and particularly interested in the attachment theory. I have listen the book from chapter to chapter but once done will give me a better understanding of disorganised attachment and how to use it in practice.

Clear and well organized audio book

This is a great tool for therapists working with clients who need support with attachment struggles.This book breaks down attachment theory into pragmatic language and examples and has worthwhile scales and tools for assessment.

Happy to listen that I clarifies also

My partner and I have been working through the book and it's been super helpful to identify and understand the impact of attachment types within our relationship.Very helpful and informative book.

This audio guidebook has step by step instructions

This book will give you a different perspective on why those relationships were doomed to fail and what you can do about keeping future relationships from following the same path.