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Anxiety Relief
- For Foster Parents Single Parents Marriage and Everyone
- Narrado por: Bill Jacobson
- Duración: 2 h y 3 m
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Anxiety Relief
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Resumen del Editor
Please check out author Jason Ridgeway's audiobooks:
Anger Control and Life After Unforgiveness.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Anxiety Relief for Foster Parents Single Parents Marriage and Everyone offers a unique, evidence-based solution to overcoming anxiety based on Bible research and life experiences. In the book, you will learn how overcome anxiety learn the proper responses to combat worry and stress, overcome fear, and how to let go of relationships and things that can make you afraid.
Author Jason Ridgeway in Anxiety Relief For Foster Parents Single Parents Marriage And Everyone will help you to stop obsessing, ruminating, and dwelling on things that may or may not happen. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The Word of God is a powerful tool, and the more you work to change the way you respond to fear, the more victorious you will become. In this timely book, Jason Ridgeway explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Total5 out of 5 stars
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This audiobook provides helpful information
This audio book is life-changing. If you are curious to learn more about anxiety, panic attacks, etc. or hoping to retrain your anxious thoughts, I highly recommend this audio book. It helps you rationalize and think-through your anxious thoughts and find ways to tolerate the anxiety. here is so much to learn which aided in putting my anxious brain at ease.Really good audiobook to listen. Thank you so much Jason Ridgeway
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Total5 out of 5 stars
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