Amazing Ageing
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Amazing Ageing
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Dan Breitfeller
-
De:
-
David Buswell
Acerca de esta escucha
Amazing Ageing is the must-have psychological survival manual for those approaching older age.
When you buy this book you will discover that:
- Ageing is an opportunity for inner growth.
- Amazing Ageing can be achieved by making conscious choices, by letting go, by accepting your circumstances and by being grateful.
- You can shed the shackles of the past and mature into Amazing Ageing by being positive, being realistic, taking action, being flexible and by discarding redundant rules.
This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it).
The exercises are drawn from Neuro Linguistic Programming (NLP), Psychosynthesis and Buddhism. If you are 50+ and have an interest in your own development, this book is for you. It is also essential listening for the employees and volunteers of organizations and charities which work with older people, for Care or Retirement Homes, local councils and others with responsibility for the welfare of the elderly, and for therapists, counsellors, coaches, and health professionals.
©2013 David Buswell (P)2017 MX PublishingLos oyentes también disfrutaron...
-
Sherlock Holmes: The Definitive Collection
- De: Arthur Conan Doyle, Stephen Fry - introductions
- Narrado por: Stephen Fry
- Duración: 71 h y 57 m
- Versión completa
-
General5 out of 5 stars 20,932
-
Narración:5 out of 5 stars 18,862
-
Historia5 out of 5 stars 18,753
Ever since he made his first appearance in A Study In Scarlet, Sherlock Holmes has enthralled and delighted millions of fans throughout the world. Now Audible is proud to present Arthur Conan Doyle's Sherlock Holmes, read by Stephen Fry. A lifelong fan of Doyle's detective fiction, Fry has narrated the definitive collection of Sherlock Holmes - four novels and four collections of short stories. And, exclusively for Audible, Stephen has written and narrated eight insightful introductions, one for each title.
-
3 out of 5 stars
-
Chapter Guide!
- De Katya Rice en 05-25-18
De: Arthur Conan Doyle, y otros
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
The 15-Day Challenges Box Set: 3 in 1
- Self Compassion, Self Love & Self Esteem
- De: Ruth Carter
- Narrado por: Keith A. Bailey, Eric LaCord, Garrett Goodison
- Duración: 11 h y 37 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.
De: Ruth Carter
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,486
-
Narración:5 out of 5 stars 9,595
-
Historia5 out of 5 stars 9,520
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 629
-
Narración:4.5 out of 5 stars 520
-
Historia4.5 out of 5 stars 510
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
5 out of 5 stars
-
This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 495
-
Narración:5 out of 5 stars 400
-
Historia5 out of 5 stars 396
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
Sherlock Holmes: The Definitive Collection
- De: Arthur Conan Doyle, Stephen Fry - introductions
- Narrado por: Stephen Fry
- Duración: 71 h y 57 m
- Versión completa
-
General5 out of 5 stars 20,932
-
Narración:5 out of 5 stars 18,862
-
Historia5 out of 5 stars 18,753
Ever since he made his first appearance in A Study In Scarlet, Sherlock Holmes has enthralled and delighted millions of fans throughout the world. Now Audible is proud to present Arthur Conan Doyle's Sherlock Holmes, read by Stephen Fry. A lifelong fan of Doyle's detective fiction, Fry has narrated the definitive collection of Sherlock Holmes - four novels and four collections of short stories. And, exclusively for Audible, Stephen has written and narrated eight insightful introductions, one for each title.
-
3 out of 5 stars
-
Chapter Guide!
- De Katya Rice en 05-25-18
De: Arthur Conan Doyle, y otros
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
The 15-Day Challenges Box Set: 3 in 1
- Self Compassion, Self Love & Self Esteem
- De: Ruth Carter
- Narrado por: Keith A. Bailey, Eric LaCord, Garrett Goodison
- Duración: 11 h y 37 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.
De: Ruth Carter
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,486
-
Narración:5 out of 5 stars 9,595
-
Historia5 out of 5 stars 9,520
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 629
-
Narración:4.5 out of 5 stars 520
-
Historia4.5 out of 5 stars 510
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
5 out of 5 stars
-
This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 495
-
Narración:5 out of 5 stars 400
-
Historia5 out of 5 stars 396
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- De: John Purkiss
- Narrado por: Mark Meadows
- Duración: 4 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 479
-
Narración:4.5 out of 5 stars 374
-
Historia4.5 out of 5 stars 368
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
4 out of 5 stars
-
Great Guide
- De Elicia en 07-02-20
De: John Purkiss
-
The 15-Day Self-Love Challenge
- Learn How to Love Yourself First
- De: Ruth Carter
- Narrado por: Eric LaCord
- Duración: 3 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:3.5 out of 5 stars 4
-
Historia4 out of 5 stars 4
The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.
-
5 out of 5 stars
-
LIFE-CHANGING
- De Sarah M. Belser en 04-22-20
De: Ruth Carter
-
The 15-Day Self-Compassion Challenge
- Simple Guide on How to Become More Resilient, Feeling Safer and Love Yourself
- De: Ruth Carter
- Narrado por: Keith A. Bailey
- Duración: 4 h y 2 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:3.5 out of 5 stars 2
-
Historia3.5 out of 5 stars 2
Are you super-critical of yourself? Do you place high ethics for yourself to meet? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings rather than treat yourself kindly? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion. The 15-Day Self-Compassion Challenge audiobook is an easy-to-use book that will help you start to be more self-compassionate right away.
De: Ruth Carter
-
The 15-Day Self-Esteem Challenge
- 15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety
- De: Ruth Carter
- Narrado por: Garrett Goodison
- Duración: 3 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals. The audiobook of the 15-Day Self-Esteem Challenge is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Self-Esteem Challenge audiobook actively engages you in a gentle self-exploration of how internal, as well as external factors, impact your self-esteem and well-being.
-
5 out of 5 stars
-
I enjoyed this book
- De Cheryl Griffin en 04-13-20
De: Ruth Carter
-
Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- De: Cory Muscara
- Narrado por: Cory Muscara
- Duración: 6 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 358
-
Narración:5 out of 5 stars 307
-
Historia5 out of 5 stars 305
In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.
-
3 out of 5 stars
-
it's a meditation book
- De Vimby 210 en 02-11-20
De: Cory Muscara
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- De: Christopher K. Germer
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 300
-
Narración:4.5 out of 5 stars 251
-
Historia4.5 out of 5 stars 249
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
-
5 out of 5 stars
-
Mmm-hmm
- De hoo haa en 10-06-17
-
Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 114
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 88
Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
-
5 out of 5 stars
-
Everything I needed
- De Brooklyn Parten en 12-28-21
De: Vex King
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
-
5 out of 5 stars
-
LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
-
Take Back Your Mind
- Buddhist Advice for Anxious Times
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 5 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy - even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more.
-
3 out of 5 stars
-
Good but only partly related to anxiety.
- De Scott Zogg en 07-01-22
De: Lodro Rinzler
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 168
-
Narración:4.5 out of 5 stars 128
-
Historia4.5 out of 5 stars 129
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
-
Sherlock Holmes
- The Adventure of the Jeweled Falcon and Other Stories
- De: Gregg Rosenquist
- Narrado por: Kevin E. Green
- Duración: 6 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
In The Adventure of the Jeweled Falcon, Holmes tracks down an ancient priceless statue, but others are looking for it too. In The Case of the Violin Savant, using clues found in the sophisticated musical compositions of a celebrated but mute nine-year-old violin savant, Holmes and Watson attempt to discover where and why the boy and his parents vanished. In The Adventure of Stonehenge in London, Holmes and Watson stumble upon a strange structure on the roof of a mansion in London, and somehow it relates to the missing eighth Earl of Rendlesham.
-
5 out of 5 stars
-
An interesting take
- De Lorin Stubblefield en 10-02-22
De: Gregg Rosenquist
Lo que los oyentes dicen sobre Amazing Ageing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total4 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia3 out of 5 stars
- Clau
- 01-31-22
A very good resource
This is not my habitual kind of reading (I had to create a new shelf for it :P) but I was curious about why MX published it, as they publish, mostly, Sherlock Holmes' related books.
Well, that particular curiosity hasn't been satisfied, but I must say that I found the book very interesting, full of good sense advice (particularly on the first chapters) and with a wonderful list of resources, especially if you live in the UK. It offers a lot of practical guidance about the best ways of facing this new stage in life, and a plethora of ideas about how to make it better and richer.
A good choice for those who are feeling anxious about ageing :)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña