-
Addiction Exploration: 2-in-1 Combo
- The Weight of Addiction + Substance Abuse, Opioids - Understanding Addiction & How to Fight Back
- Narrado por: Nicole Jackson, Christian D. Perez
- Duración: 6 h y 25 m
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Resumen del Editor
Are you sick and tired of constantly feeling like there is nothing you can do but sit back and watch as addiction takes its toll?
Whether you are personally struggling with addiction or know someone who is, bearing the weight of it all often becomes too much to bear. It’s a menacing and slow-moving plague that can get even the best of us.
Or...
Have opioids become an even bigger problem because of their widespread availability in the form of pain killers, the lack of awareness of their side effects, the enjoyable “high” that comes from them and their ability to make both the body and the brain dependent of them?
No matter how much darkness addiction might bring, there is hope.
In Addiction Exploration: 2-in-1 Combo, you’ll discover:
- The biology of human addiction and what this means for your sobriety
- How to successfully heal from the past and move forward with forgiveness
- The particular human experiences that facilitate opioid addiction
- The treacherous two faces of opioids and why you need to be careful
- And much more...
No more wondering and feeling small or insignificant because the programs of your past have done nothing to help.
It’s time to take power back into your own hands and build the successful life you’ve always dreamed of for yourself.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Addiction Exploration: 2-in-1 Combo
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Alejandro Rodriguez
- 03-18-21
Thanks for the Help
I want to say thank you🙏 for reading and listening to these pieces of advice had helped me deal with some of the problems I have, now I am trying to keep track of my goal of been drugs free. I know it hard, but I know I can do it. Wish me Luck and Patience. Thanks to you, Milton, you are a wonderful person for helping people like me.
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- mona
- 03-30-21
How to reclaim power
When addiction takes over your life, it has horrific effects on your relationships. This audiobook is a tremendous resource for people suffering from addictions because it looks at what triggers addictions, going back to pre-birth, which was fascinating to learn about, as well as strategies and lifestyle changes to begin living an addiction-free life using a compassionate and non-judgmental, less-stigmatized manner. Overall, there are a lot of wonderful takeaways for inspiring and breaking free from the shackles of addiction or recognizing symptoms of addiction in others.
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- Taha
- 04-08-21
Addiction breakthrough!!
Sometimes we attach to different things and people in life in a crazy and exaggerate manner, which can lead us to commit costly mistakes.
This book is a true guide to everyone to fully understand what exactly addiction is, a breakthrough through opioid addiction, its side effects, and how to prevent it and heal it ...
I highly recommended it.
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- T. Huang
- 03-25-21
Amazing resource for understanding addiction
One of the famous quote by Gail Carriger goes like this: “I suspect it (addiction) may be like the difference between a drinker and an alcoholic; the one merely reads books, the other needs books to make it through the day." Given my prior experience working in a pain management clinic, I'm quite familiar with the concept of substance abuse and narcotic addiction. What I appreciate about Milton Harrison's approach to understanding addition and overcoming it is his compassion and non-judgmental, less-stigmatized approach to the situation. Addiction can stem from various factors that are within and outside of our control. However, the one thing we can control is our response toward it. Though I don't have substance abuse, I find that this book serves as a great resource for me to help other people to overcome their addiction and even how to notice signs of addiction in others, which is very useful for medical professional who are prescribing narcotics.
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- Suresh Bansal
- 03-28-21
How to take back control from addiction
While many addictive substances provide short term escapism and comfort, from stressful environments as a means of relaxation, the longer terms effects usually bear far worse consequences for the user and surrounding environment including relationships. The addictive nature of these substances mean they can quickly start taking over your life without you realizing as you become more dependant on the use. This double book edition provides great value as it looks into what causes addictions, taking it back to pre-birth which was really interesting to learn, to methods and lifestyle changes to start living an addiction free life. The bonus second booking look’s more specifically into Opioids and the characteristics which make them so dangerous. Overall many great nuggets and takeaways and essential reading for anyone suffering from addiction.
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- AME
- 04-11-21
So Thankful for this Book!
I purchased this bundle for a friend of mine. However, I first listened to them, and I can't believe how much I learned and am able to even apply in my own life. My key takeaway is that there is always hope to be found. These books are easy to listen to and easy to process. This may not be an easy topic to hear about or to tackle, but there is help to be found. I really appreciated the chapters on creating new habits and addiction and stigma. So informative!
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- Chun
- 04-20-21
Such a great e-book!
I was hesitant at first to try this book but I ended up LOVING it. Props to the author, this is such an amazing and informative material. It gives you that hope and that there is always light at the end of the tunnel mindset. Highly recommended. I would rate this 5/5!
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- Amazon Customer
- 04-27-21
Informative Resource on dealing with addiction
I came across this audiobook bundle “Addiction Exploration: 2-in-1 Combo: The Weight of Addiction + Substance Abuse, Opioids - Understanding Addiction & How to Fight Back“, which is great because understanding about addiction can help in the long run especially when you find someone you know can benefit from it. With this audiobook I am able to learn in deeper detail how to address addictions. Good value on addressing the subject matter.
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