Acne: The Facial Diabetes

De: Vivian Amegashie

Narrado por: Stephanie Richardson

Vivian Amegashie is a mother, sister, and friend to many who knows what it feels like living with acne. After she experienced debilitating breakouts and declining health herself, she studied nutrition and skincare in search for a solution.

Few skincare therapist will combine skincare and nutrition for a holistic regime, but Vivian has led women and men on a journey to clearer skin, better health, regained confidence, and a healthier lifestyle. Her Clear Skin Protocols improved not only acne but IBS and GERD.

If you only listen to one book on nutrition, it should be this audiobook! it contains the distilled summary of a decade of research, trials, and errors.

©2020 Vivian Amegashie (P)2020 Vivian Amegashie

Rambling

Not useful unless the idea that avoiding sugar and processed foods is a new concept for you.

Basically an ad

She has literally no qualifications, just tells you to cut everything from your dut without offering alternatives. Depressing and unhelpful

Wonderful book! Must read for good health!

Great book! Enjoyed listening to it and taking in all the information. I think everybody can benefit from this book as it has insights on lifestyle changes to better address your overall health!
Also Vivian is truly amazing. I had some questions once I finished the book so I reached out to her and she has been super kind and informative! She certainly is passionate about helping others :)

Must read or listen, Great Tips and Advice to help you on your Journey to get rid of Acne

Rarely do you see books about acne and how you can go about treating them, that’s why this book is one to read and listen to carefully. The author really goes into depth to make you understand what could potentially be causing your acne. The book has some good guidelines on things you should do, some treatments you can explore as well. I definitely recommend this book because the author understands that everyone is different and provides some basic knowledge or things to do to start eliminating your acne problems. I have been done with this book for awhile but i wanted to practice what is in here before i come back to comment or give a review. I can say for myself that this book has definitely helped my friends and i !!!