A Story on How Cooking Can Bring You Home
A Guide to Mental Health Wellness
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
A Story on How Cooking Can Bring You Home
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
David Shipp
Acerca de esta escucha
Hey guys! My name is Luis Felipe Lopez, an American born teen with Mexican born parents, and welcome to my story on how cooking brought not only me and my parents the feeling of being back home, but hundreds, thousands of others who use the wonders of meal preparation to feel the essence of that other side to us. So come with me as I guide you on how to find your way home via the delicacies of your own kitchen.
©2023 Luis Felipe Lopez Herrera (P)2023 Luis Felipe Lopez HerreraLos oyentes también disfrutaron...
-
The Thrilling Retirement Life 2.0
- Unleash Prosperity, Embrace Adventure, and Thrive in Vibrant Health!: Your Path to Exciting Possibilities and Unlocking Full Potential in Retirement 2.0
- De: David Quinlan, Black Horse Publishing
- Narrado por: Gerhard Weigelt
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
Are you ready to redefine your retirement and embark on a journey of boundless possibilities? Look no further! Dive into The Thrilling Retirement Life 2.0, the ultimate guide that will ignite your passion, rejuvenate your spirit, and transform your retirement years into an exhilarating odyssey of prosperity, adventure, and vibrant health.
-
5 out of 5 stars
-
This book is a valuable resource for those nearing retirement!
- De Tannis Gunderson en 05-01-25
De: David Quinlan, y otros
-
Hygge: Enjoy the Present Through the Healthy Danish Art of Happiness and Coziness
- De: Lykke Nielsen
- Narrado por: Shane Matsumoto
- Duración: 2 h y 33 m
- Versión completa
-
General1 out of 5 stars 1
-
Narración:2 out of 5 stars 1
-
Historia1 out of 5 stars 1
Do you want to induce a stunning sense of happiness and well-being in your life? We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. This audiobook, Hygge, provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Starting from the philosophy of happiness and coziness. I invite you to begin the quest to unlock the secrets of serenity and happiness.
-
1 out of 5 stars
-
What a disappointment
- De wld1 en 08-08-21
De: Lykke Nielsen
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- De: Michelle Silver
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
5 out of 5 stars
-
Answered so many questions for me
- De Derek J. Spohn en 09-01-22
De: Michelle Silver
-
101 Life Skills for Teens: Ultimate Adulting Handbook
- De: Liz Panelli
- Narrado por: Helpful Matthew
- Duración: 5 h y 10 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, and navigating the dangers of the online world, teens must face unique challenges that most adults never experienced in their youth. Unfortunately, these challenges have resulted in 91 percent of Gen Z young adults experiencing symptoms of depression and/or anxiety, making them the generation with the worst mental health on record.
-
5 out of 5 stars
-
Post covid toolkit
- De Kara Leigh Ann en 07-26-23
De: Liz Panelli
-
The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- De: Olivia Rose
- Narrado por: Jessie Clark Funk
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
-
5 out of 5 stars
-
A MUST for any new mom or mom to be!
- De Jacob King en 10-11-23
De: Olivia Rose
-
Parenting Your Child with Autism
- Practical Strategies to Meet the Challenges and Help Your Family Thrive
- De: Lucy Talbott
- Narrado por: Yarnell Henrie
- Duración: 3 h y 24 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
Knowing that your child has a unique way of interacting with the world around them makes you better equipped to manage their stresses and make their surroundings more comfortable. As their parent, you can do a lot to ensure their safety, advocate for their welfare, and make sure your child can live a happy, healthy, and productive life--and this guide will break it all down for you.
-
5 out of 5 stars
-
Good book
- De SleepingBeauty en 06-04-24
De: Lucy Talbott
-
The Thrilling Retirement Life 2.0
- Unleash Prosperity, Embrace Adventure, and Thrive in Vibrant Health!: Your Path to Exciting Possibilities and Unlocking Full Potential in Retirement 2.0
- De: David Quinlan, Black Horse Publishing
- Narrado por: Gerhard Weigelt
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
Are you ready to redefine your retirement and embark on a journey of boundless possibilities? Look no further! Dive into The Thrilling Retirement Life 2.0, the ultimate guide that will ignite your passion, rejuvenate your spirit, and transform your retirement years into an exhilarating odyssey of prosperity, adventure, and vibrant health.
-
5 out of 5 stars
-
This book is a valuable resource for those nearing retirement!
- De Tannis Gunderson en 05-01-25
De: David Quinlan, y otros
-
Hygge: Enjoy the Present Through the Healthy Danish Art of Happiness and Coziness
- De: Lykke Nielsen
- Narrado por: Shane Matsumoto
- Duración: 2 h y 33 m
- Versión completa
-
General1 out of 5 stars 1
-
Narración:2 out of 5 stars 1
-
Historia1 out of 5 stars 1
Do you want to induce a stunning sense of happiness and well-being in your life? We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. This audiobook, Hygge, provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Starting from the philosophy of happiness and coziness. I invite you to begin the quest to unlock the secrets of serenity and happiness.
-
1 out of 5 stars
-
What a disappointment
- De wld1 en 08-08-21
De: Lykke Nielsen
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- De: Michelle Silver
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
5 out of 5 stars
-
Answered so many questions for me
- De Derek J. Spohn en 09-01-22
De: Michelle Silver
-
101 Life Skills for Teens: Ultimate Adulting Handbook
- De: Liz Panelli
- Narrado por: Helpful Matthew
- Duración: 5 h y 10 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, and navigating the dangers of the online world, teens must face unique challenges that most adults never experienced in their youth. Unfortunately, these challenges have resulted in 91 percent of Gen Z young adults experiencing symptoms of depression and/or anxiety, making them the generation with the worst mental health on record.
-
5 out of 5 stars
-
Post covid toolkit
- De Kara Leigh Ann en 07-26-23
De: Liz Panelli
-
The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- De: Olivia Rose
- Narrado por: Jessie Clark Funk
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
-
5 out of 5 stars
-
A MUST for any new mom or mom to be!
- De Jacob King en 10-11-23
De: Olivia Rose
-
Parenting Your Child with Autism
- Practical Strategies to Meet the Challenges and Help Your Family Thrive
- De: Lucy Talbott
- Narrado por: Yarnell Henrie
- Duración: 3 h y 24 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
Knowing that your child has a unique way of interacting with the world around them makes you better equipped to manage their stresses and make their surroundings more comfortable. As their parent, you can do a lot to ensure their safety, advocate for their welfare, and make sure your child can live a happy, healthy, and productive life--and this guide will break it all down for you.
-
5 out of 5 stars
-
Good book
- De SleepingBeauty en 06-04-24
De: Lucy Talbott
-
Hygge: Discovering the Danish Art of Coziness and Happiness
- De: Tessa Romaine
- Narrado por: Lydia Rolle-Key
- Duración: 3 h y 47 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Have you heard about the Danish philosphy of Hygge but don't know how to get started? Hygge is the Danish art of coziness and happiness that can be learned by anyone regardless of their background. That’s right you can learn how to lead a healthier and happier life by learning this philosophical system. Hygge is all about finding whats important to you and building a life around it, so that you can have a more fulfilling life. Hygge can help you lead a more frugal lifestyle which will in turn help you to save money on a daily basis.
De: Tessa Romaine
-
Keto Kids Lunch Break
- 25 Healthy, Delicious, Easy to Make, Schoolready Lunch and Snack Recipes for Your Child on the Go
- De: Eva Iliana
- Narrado por: betty johnston
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
By informing your child about the foods they should be eating to grow healthy and strong, later handing them the wheel, so they can steer their nutrition themselves, you will be setting the foundation for an energy-filled, disease-free lifestyle.
-
5 out of 5 stars
-
Easy recipes! Cheap! Must have!
- De Christine en 05-11-21
De: Eva Iliana
-
The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- De: Kenneth Harvey
- Narrado por: Keir Hansen
- Duración: 5 h y 47 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
-
5 out of 5 stars
-
Loved Listening to it
- De Nazari en 08-09-23
De: Kenneth Harvey
-
What Are You Hungry For?
- The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
- De: Deepak Chopra
- Narrado por: Deepak Chopra MD
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 481
-
Narración:4 out of 5 stars 398
-
Historia4.5 out of 5 stars 401
What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security.
-
5 out of 5 stars
-
A comprehensive spectrum on health and awareness
- De Elan Sun Star en 11-14-13
De: Deepak Chopra
-
Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 463
-
Narración:4.5 out of 5 stars 387
-
Historia4.5 out of 5 stars 383
Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
-
3 out of 5 stars
-
Poor performance and poor writing.
- De Julie en 01-21-20
De: David Perlmutter MD, y otros
-
Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- De: Drew Ramsey
- Narrado por: Drew Ramsey
- Duración: 6 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 146
-
Narración:5 out of 5 stars 115
-
Historia4.5 out of 5 stars 114
Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. Now, we know there has been a missing factor. With the latest scientific advances in neuroscience, nutrition, and the mind-gut connection, we have discovered that how and what we eat greatly affects how we feel, physically, cognitively, and emotionally.
-
5 out of 5 stars
-
Excellent Book
- De Anonymous User en 06-19-21
De: Drew Ramsey
-
Body Kindness
- De: Rebecca Scritchfield
- Narrado por: Rebecca Scritchfield
- Duración: 10 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 149
-
Narración:4.5 out of 5 stars 126
-
Historia4.5 out of 5 stars 124
This inspirational and lively book tells you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself - and that includes your mind as well as your body. With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best.
-
5 out of 5 stars
-
Best book I have read about selfcare.
- De kathy G en 02-22-19
-
The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- De: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrado por: David Booth
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 189
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 155
Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
-
5 out of 5 stars
-
Missing content from PDF?
- De jdja en 02-03-18
De: Habib Sadeghi DO, y otros
-
The First Forty Days
- The Essential Art of Nourishing the New Mother
- De: Heng Ou, Amely Greeven, Marisa Belger
- Narrado por: Emily Durante
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 199
-
Narración:4.5 out of 5 stars 172
-
Historia4.5 out of 5 stars 170
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
-
3 out of 5 stars
-
A little concerned about some of the advice
- De Lauren en 11-23-24
De: Heng Ou, y otros
-
Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 164
-
Narración:4.5 out of 5 stars 142
-
Historia4.5 out of 5 stars 144
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
-
5 out of 5 stars
-
Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
-
Kintsugi Wellness
- The Japanese Art of Nourishing Mind, Body, and Soul
- De: Candice Kumai
- Narrado por: Caitlin Kelly, Candice Kumai
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 104
-
Narración:4.5 out of 5 stars 94
-
Historia4.5 out of 5 stars 92
From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health - A Life-Changing Magic of Tidying Up for wellness - that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book.
-
4 out of 5 stars
-
Beautiful
- De Sarah Erwin en 01-18-21
De: Candice Kumai
-
Empaths and Highly Sensitive People
- Harnessing the Power of Empathic Abilities and a Guide for the Highly Sensitive Person
- De: Mari Silva
- Narrado por: Ivan Busenius
- Duración: 6 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4 out of 5 stars 32
-
Historia4 out of 5 stars 32
Empathy is one’s ability to understand what others are feeling and experiencing. Many individuals have extremely high levels of empathy and are sensitive to the emotions and feelings of those around them. Since they are susceptible to others’ emotions and energies, empaths need to shield their personal energy. The first step toward discovering your true potential as an empath or highly sensitive person is to accept your gift. If you want to do this, what are you waiting for?
-
1 out of 5 stars
-
Not very helpful.
- De ScottRod en 07-27-22
De: Mari Silva