
A Healing Space
Befriending Ourselves in Difficult Times
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $19.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Susie Godfrey
-
De:
-
Matt Licata
Acerca de esta escucha
What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty. ‘I do not have any answers for you,’ he writes. ‘Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves.’ Here is an audiobook you will return to time and again – whenever your soul calls you to examine, transform and renew yourself.
©2020 Matt Licata (P)2020 Bolinda PublishingLos oyentes también disfrutaron...
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
The Deepest Acceptance
- Radical Awakening in Ordinary Life
- De: Jeff Foster
- Narrado por: Jeff Foster
- Duración: 7 h y 5 m
- Grabación Original
-
General
-
Narración:
-
Historia
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
-
-
This is one of three books to end the spiritual search
- De Juan Ignacio en 06-25-15
De: Jeff Foster
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
The Deepest Acceptance
- Radical Awakening in Ordinary Life
- De: Jeff Foster
- Narrado por: Jeff Foster
- Duración: 7 h y 5 m
- Grabación Original
-
General
-
Narración:
-
Historia
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
-
-
This is one of three books to end the spiritual search
- De Juan Ignacio en 06-25-15
De: Jeff Foster
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- De: Susan McConnell, Richard Schwartz PhD - foreword
- Narrado por: Julie Slater
- Duración: 12 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
-
-
Fantastic book!
- De BDM en 03-27-22
De: Susan McConnell, y otros
-
All for Love
- The Transformative Power of Holding Space
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 5 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether divided by race, gender, sexual orientation, identity preference, or opinion, the incredible moral and social chasms in our world have become a source of pain and confusion for so many people. We know that love and unity are beautiful ideals, but the question remains: How do we get there? Matt Kahn invites us to see our differences as golden opportunities to explore the depth of our interconnectedness. Offering wise insights and tangible tools, Matt teaches us how to remain aligned with our highest truths and values while we hold space for the experiences of others.
-
-
Walk the walk
- De Vociferous Kindle Reader en 08-03-22
De: Matt Kahn
-
Theatre of the Imagination, Volume 1
- De: Clarissa Pinkola Estes
- Narrado por: Clarissa Pinkola Estes
- Duración: 7 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Come to the stage between two worlds - come to the Theatre of the Imagination. On this six-part live performance series, bestselling author and beloved cantadora (keeper of the old stories), Clarissa Pinkola Estes shares the work of her lifetime: myths, tales and poetry with the power to nourish and heal. Contained within the audio for Theater of the Imagination are the great univeral themes - tales of loss and ressurection, of love and sacrifice; of the courage to survive- yet it is if Dr. Estes is speaking only to you.
-
-
Chicken soup for the creative soul
- De Kathleen en 04-28-10
-
Everything Is Here to Help You
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey for a revolution in personal growth.
-
-
This book is a gift to humankind
- De Jmcowart3 en 07-16-18
De: Matt Kahn
-
Healing and Recovery
- De: David R. Hawkins MD/PHD
- Narrado por: Peter Lownds PhD
- Duración: 16 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.
-
-
Amazing
- De Aceaussie en 08-17-20
-
Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- De: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrado por: Erica B. Robinson
- Duración: 13 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
-
-
Author continued to give too many examples of his own torturous experiences.
- De walkerworm77 en 10-17-23
De: Tim Read - editor, y otros
-
In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- De: Stan Tatkin PsyD MFT, Lin Chen
- Narrado por: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, y otros
- Duración: 12 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
-
-
I love Tatkin’s work and message.
- De Phil H en 07-04-23
De: Stan Tatkin PsyD MFT, y otros
-
Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- De: MaryCatherine McDonald PhD
- Narrado por: MaryCatherine McDonald PhD
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
-
-
Brave, insightful, and helpful
- De Em4112 en 03-27-23
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- De: Anodea Judith
- Narrado por: Laura Jennings
- Duración: 16 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
-
Amazingly, insightful. One of those books that can be read over and over
- De nutan en 11-23-16
De: Anodea Judith
-
Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Kristin Neff PhD
- Duración: 6 h y 40 m
- Grabación Original
-
General
-
Narración:
-
Historia
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
-
-
Excellent!
- De Diahna Fortuna en 08-19-15
De: Kristin Neff
-
How to Be Loving
- As Your Heart Is Breaking Open and Our World Is Waking Up
- De: Danielle LaPorte
- Narrado por: Danielle LaPorte
- Duración: 10 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, “We don't need to focus on ‘fixing’ ourselves. As we focus on living from our heart center, anything that’s not in alignment with that light will fall away.”
-
-
LOVE EVERYONE SOUL
- De FERNANDO en 07-09-23
De: Danielle LaPorte
-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- De: Bruce Tift MA
- Narrado por: Bruce Tift MA
- Duración: 7 h y 17 m
- Grabación Original
-
General
-
Narración:
-
Historia
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
-
-
Extraordinary
- De Matt en 11-15-16
De: Bruce Tift MA
Reseñas de la Crítica
"A Healing Space is a brilliant weave of Jungian and Eastern contemplative wisdom. In this powerful new offering, Matt Licata guides us to a place of sacred refuge, where we can meet even our greatest moments of confusion and suffering with compassion and grace." (Tara Brach, PhD, author of Radical Compassion)
Lo que los oyentes dicen sobre A Healing Space
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Howard_a
- 09-05-23
Excellent advice on helping you improve your wellbeing
This book is amazing, I love the concept of letting your bad feelings/thoughts exist in your healing space along with the good ones. People are multi faceted, and his practice helps bring in all of your parts. Very well organized and easy to get around so you can revisit sections as needed. Great book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- John G.
- 03-28-23
Brilliant but…
Why oh why didn’t Matt Licata narrate this himself? It’s very hard to focus on what’s being said because of the narrator’s tone. It sounds like she’s putting on a relaxing ‘new age’ whisper-voice that somehow hypnotizes me. And so I’m having to keep rewinding because I completely miss large sections of the audiobook. Maybe I’ll get the hard copy…
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- E Stead
- 04-14-21
Deeply insightful; writing is a piece of art
The author's clarity and expertise gives confidence that we are on the the right road with the right guide. His skilful and kind approach is invitational and confident. He encourages us and models how we invite the lost and neglected parts of ourself back into our life in a safe and effective way. As we befriend these inner orphans, we reclaim our wholeness and life begins again in a new way that holds more joy, options, and connection.
Matt Licata's writing is like poetry, deeply human poetry that gives voice to our triumphs and traumas (both Traumas and everyday traumas). He paints both a realistic and hopeful portrait of the depth and heart of our humanity.
He is both aerates and scientist as he brings in the latest research on neuroscience to bear on our understanding of our response to life. Somehow the way he brings together the information makes sense, is clear, and understandable.
I experienced a tremendous comfort and an actual release of the pain, sadness, and shame that I did not know that I was carrying but that affected my daily living.
This book has had such a profound affect on me and the others who I passed it along to that I am either at a loss for words or have too much to say.
I will end with this: This book is transformational. It is not from a ten step approach or other formula. The transformation comes from standing in the face of truth, recognising it, and experiencing the soft edges of that reality as a safe passage however turbulent the waters my become. There is a confidence, a respect, an urgency when Truth comes to visit, especially with a hand held out to you telling you that you are not alone and you are not to be forgotten.
I have enormous gratitude for this author who has obviously taken the time become a formidable expert in this area through his study, his work with clients, and his first-hand experiences of stumbling in the dark like we have done and following the glimmer of light. His book brings us this light, and more, it creates a healing space within us.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Robert B. Davis
- 11-08-20
Okay
It was difficult to listen to the narration. The prose merged into something not always making sense almost sounding like new age babble. The book didn’t live up to its title though there were some gems that I’ve heard before like what is painful needs to be held not healed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña