A Calm, Restful Place
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A Calm, Restful Place
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Narrado por:
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Agapi Stassinopoulos
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don't require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global.
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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General4.5 out of 5 stars 1,966
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-
5 out of 5 stars
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General4.5 out of 5 stars 2,410
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Narración:4.5 out of 5 stars 1,977
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Historia4.5 out of 5 stars 1,919
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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General5 out of 5 stars 40
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I was sleeping before I knew it.
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
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5 out of 5 stars
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Good for the background
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- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
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5 out of 5 stars
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A most peaceful transition to sleep
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Sleep Better
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General5 out of 5 stars 92
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Narración:5 out of 5 stars 92
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Historia5 out of 5 stars 92
Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing: stress, anxiety, depression, insomnia.
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5 out of 5 stars
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Amazing book. It really has changed my look.
- De Chris Caldwell en 03-27-21
Lo que los oyentes dicen sobre A Calm, Restful Place
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katherine
- 07-22-22
Can’t fall asleep then try this once
Try this once and you’ll be back another night. Each time I turn it on, the next thing I remember is waking up. Before it’s over I’m dead asleep, it’s the best thing I’ve learned lately is using meditation and it really does work, and help us in every way. Try it, you won’t be disappointed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 12-11-20
Delightful
withing id say four minutes i was asleep and its been a sense of peace and calm for myself. Highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-30-20
Transcendental
Lifting me to magical, imaginative places filled with color and delight. Relaxing is her voice as well as the meditation. Thoroughly enjoyable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ann Jones
- 05-20-21
love her voice
loved it always fall right asleep very quickly. her voice is so soothing and calming.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Caroline Riddick
- 10-01-22
Narrators Voice is Perfect!
There's something about her voice and accent that clicked with me right away! I thought to myself, she MUST be a hynotherapist because she is really THAT good. Deepest meditation ever...wow! What an experience! I'll be listening to this audio over and over again AND seeking more with her voice.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Kindle Customer
- 07-18-20
A Calm, Restful Place
I like it, but was looking for some music. Something that would relax me more.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- kay klemens
- 11-05-21
A Calm, Restful Place
Most relaxing an peaceful work, enjoyed it very well ,will listen to over again most enjoyable
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Darlene
- 05-31-20
So relaxing
The beach is my happy place. I love the sound of ocean waves. This was perfect for me. The meditation was nice and short and left me totally relaxed. Love this one!
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Steve Lee, Sr.
- 05-27-20
did what it was supposed to
it got me to sleep without being annoying or obnoxious. I will listen to it again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Dr. B
- 04-23-22
Relax
It is good but too short. A 15-minute would be so much better. Thanks for this meditation.
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