301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens

Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More

De: Kristen Thrasher

Narrado por: Cara Firestone

Duración: 1 h y 3 m

Resumen del Editor

Do you wonder why you seem to have the hardest time sitting still or focusing on things? Do you seem to talk more than others? Or do you tend to run late everywhere you go? Has anyone ever tested you for ADHD?

Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.

ADHD can have a wide variety of symptoms that vary from one person to the next, which makes it very confusing. Getting an official diagnosis of adult ADHD can be scary, but there is hope!

Positive affirmations are defined as positive phrases that a person repeats to themselves to describe how or who they want to be. Affirmations can also be used to increase your awareness of your positive attributes and reinforce your confidence in yourself. In 301 Positive Affirmations for Adults Suffering with ADHD, we are going to look at the nine most common symptoms adults with ADHD suffer with:

• Disorganization
• Hot temper
• Impulsiveness
• Irritability
• Multitasking
• Poor planning
• Restlessness
• Time management
• Trouble coping with stress

This book will become your best friend as you work on managing your ADHD symptoms. There are so many gold nuggets inside that you won’t be able to stop listening until you finish the whole thing! And then, you will want to listen to it again and again, until you have memorized your favorite affirmations so you can recall them in your time of need. I know these affirmations listed in this book will help you, just as it has me and countless others. Remember, you are not alone. There are more than 11.3 million people who know what it's like to live with ADHD. Order your copy today to begin your journey to mental clarity and freedom!

©2021 Kristen Thrasher (P)2021 Kristen Thrasher

Yes! Powerful stuff.

This was a great song to listen to with my niece. She loved the book as well as I did. She was beaming after listening to it. Thank you so much.

Great Motivation

An audio book that's short but very motivational for anyone who wants to power through the day with a boost of motivation and confidence.

Great listen

The affirmations gave me encouragement and made me feel more confident. This helped me regain my confidence. Highly recommended.

was looking for something to play for my nieces

To let them listen to some "background noise" without them noticing or catching on, I wanted to play it over and over again. A woman who is black spoke the voice in this one.

Truly Powerful

The affirmations in this collection are powerful. Please take the time to listen to the book in its entirety. It is okay to pull out your favorite affirmations & write them down later. Have fun!

This book rules!

You only need 2-5 minutes of listening to this to get you motivated! Thanks author for this audiobook.

The author is excellent at all the different ways to use affirmations! A must read for everyone.

The affirmations are exactly the ones I needed to hear. Finally escaping the money mind chatter.

Great eBook of Crafting Beginners

This audio book brought a lot of great craft ideas to my attention. It has so many kid-friendly ideas, which I value greatly. The craft ideas are diverse and extremely fun to do.

Love her voice

It is so relevant to everyday life to read the affirmations. My first reaction was to cry. There is nothing better than challenging your inner self.