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Psychology & Mental Health
1 - 20 of 193 results-
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 8 hrs
- Unabridged
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- Narrated by: Frank G. Anderson
- Length: 8 hrs
- Release date: 06-04-24
- Language: English
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We Who Wrestle with God
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs
- Unabridged
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A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.
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We Who Wrestle with God
- Narrated by: Jordan B. Peterson
- Length: 13 hrs
- Release date: 11-19-24
- Language: English
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Stop People Pleasing
- And Find Your Power
- By: Hailey Magee
- Narrated by: Hailey Magee
- Length: 11 hrs
- Unabridged
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Stop People Pleasing
- And Find Your Power
- Narrated by: Hailey Magee
- Length: 11 hrs
- Release date: 05-14-24
- Language: English
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Nothing to Fear
- Demystifying Death to Live More Fully
- By: Julie McFadden RN
- Narrated by: Julie McFadden RN
- Length: 9 hrs
- Unabridged
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What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance? In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known online as “Hospice Nurse Julie”—shares the valuable lessons she’s learned in her fifteen years as an RN in the ICU and in hospice.
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Nothing to Fear
- Demystifying Death to Live More Fully
- Narrated by: Julie McFadden RN
- Length: 9 hrs
- Release date: 06-11-24
- Language: English
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Original Recording
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 05-28-24
- Language: English
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10 to 25
- A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
- By: David Yeager
- Narrated by: David Yeager
- Length: 13 hrs and 30 mins
- Unabridged
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Acclaimed developmental psychologist David Yeager—who has worked alongside Angela Duckworth (Grit), Carol Dweck (Mindset), and Paul Tough (How Children Succeed)—reveals the new science of motivating young people ages ten through twenty-five in an illuminating and practical book that is a must-listen for managers, parents, educators, coaches, and mentors everywhere.
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10 to 25
- A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
- Narrated by: David Yeager
- Length: 13 hrs and 30 mins
- Release date: 08-06-24
- Language: English
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- By: Rahul Jandial MD PhD
- Narrated by: Rahul Jandial
- Length: 12 hrs
- Unabridged
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 12 hrs
- Release date: 06-04-24
- Language: English
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The Third Perspective
- Brave Expression in the Age of Intolerance
- By: Africa Brooke
- Narrated by: Africa Brooke
- Length: 7 hrs and 30 mins
- Unabridged
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In our deeply divided, binary world, honest discussion is stressful for all sides. Entrepreneur and thought leader Africa Brooke charts a path for understanding in this groundbreaking guide for finding common ground.
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The Third Perspective
- Brave Expression in the Age of Intolerance
- Narrated by: Africa Brooke
- Length: 7 hrs and 30 mins
- Release date: 05-14-24
- Language: English
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release date: 05-14-24
- Language: English
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- By: Ian Karmel, Alisa Karmel PsyD
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 9 hrs
- Unabridged
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Ian Karmel has weighed eight pounds and he has weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight-loss book. It’s about being a fat person in a skinny world. It’s about gym class and football practice, about chicken wings and juice cleanses, about airplane seats and roller coasters, about fat jokes and Jabba the Hutt, about crying in the Big and Tall section and the joys of being a sneakerhead, about prediabetes and gout, and about realizing that you actually don’t want to eat yourself to death and hoping it’s not too late.
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 9 hrs
- Release date: 06-11-24
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Unabridged
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Release date: 07-09-24
- Language: English
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- By: Martha Beck
- Length: 11 hrs
- Unabridged
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- Length: 11 hrs
- Release date: 01-07-25
- Language: English
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On the Couch
- Writers Analyze Sigmund Freud
- By: Siri Hustvedt, Andre Aciman, Jennifer Finney Boylan, and others
- Narrated by: Dina Pearlman, Perry Daniels
- Length: 11 hrs and 6 mins
- Unabridged
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The controversial father of psychiatry and psychoanalysis, Sigmund Freud charted the human unconscious, brought us the talking cure, and wrote books that now rank among the classics of world literature. In On the Couch, the great analyst is analyzed by some of today's great writers and thinkers, who help us understand the man who has helped us understand ourselves as much, if not more, than anyone else, ever. The result is a fresh, multifaceted reassessment of Freud's continuing relevance and influence on ideas, literature, culture, science, and more.
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On the Couch
- Writers Analyze Sigmund Freud
- Narrated by: Dina Pearlman, Perry Daniels
- Length: 11 hrs and 6 mins
- Release date: 05-14-24
- Language: English
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Go Higher
- Five Practices for Purpose, Success, and Inner Peace
- By: Big Sean
- Narrated by: Big Sean
- Length: 8 hrs
- Unabridged
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Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life.
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The Collapse of Parenting
- How We Hurt Our Kids When We Treat Them Like Grown-Ups
- By: Leonard Sax
- Length: 6 hrs
- Unabridged
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In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children.
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The Collapse of Parenting
- How We Hurt Our Kids When We Treat Them Like Grown-Ups
- Length: 6 hrs
- Release date: 10-01-24
- Language: English
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- By: Soraya Chemaly
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Unabridged
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We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Release date: 05-21-24
- Language: English
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 10 hrs
- Unabridged
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 10 hrs
- Release date: 06-04-24
- Language: English
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- By: Julie A. Fast, John Preston PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Release date: 05-21-24
- Language: English
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Dog Smart
- Life-Changing Lessons in Canine Intelligence
- By: Jennifer S. Holland
- Narrated by: Cassandra Campbell
- Length: Not Yet Known
- Unabridged
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This delightful narrative takes listeners on a powerful search to unlock the secrets of dog cognition, based on evidence from trainers, owners, behaviorists, and the animals themselves. With in-depth reporting and more than a few personal adventures, best-selling author Jennifer S. Holland digs into what intelligence really means.
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Dog Smart
- Life-Changing Lessons in Canine Intelligence
- Narrated by: Cassandra Campbell
- Length: Not Yet Known
- Release date: 05-21-24
- Language: English
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- By: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release date: 05-28-24
- Language: English
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