The Other Side of Change

Who We Become When Life Makes Other Plans

De: Maya Shankar

Narrado por: Maya Shankar

A revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans

Life has a way of thwarting our best-laid plans. Out of nowhere, we’re confronting the end of a relationship, an unexpected diagnosis, the loss of a job, or some other twist of fate. In these moments, it can feel like we’re free-falling into the unknown.

As a cognitive scientist, Maya Shankar has spent decades studying the human mind. When an unwanted change in her own life left her reeling, she sought out people who had navigated major disruptions. In The Other Side of Change, Shankar tells their riveting, singular stories and weaves in scientific insights to illuminate universal lessons hidden within them. The result is a rich portrait of our complex reactions to change and a deep well of wisdom we can draw from during these experiences.

Shankar invites us to rethink our relationship with change altogether. When a big change happens to us, it can lead to profound change within us. The unique stresses and demands of being thrust into a new reality can lead us to uncover new abilities, perspectives, and values, transforming us in extraordinary ways. What if we saw moments of upheaval as an opportunity to reimagine who we can be, rather than as something to just endure? What potential could we unlock within ourselves?

Whether you're processing a past change, grappling with a present one, or bracing for a future one, this book is a wise and thought-provoking companion to help you discover who you can become on the other side of change.


* This audiobook edition includes a downloadable PDF that contains an appendix from the book, featuring key concepts from each chapter that make up Your Change Survival Kit.

Reseñas de la Crítica

“[Shankar] points out the techniques that helped each survivor make these remarkable changes…It’s impossible not to be moved.” —Booklist, starred review

“The Other Side of Change is a rare combination of beautiful storytelling, cognitive science, and wholehearted wisdom. How lucky are we to have Maya walk with us through the unexpected and often uninvited moments that shape who we are and how we make our way through the world.” —Brené Brown, Ph.D., bestselling author of Atlas of the Heart and Daring Greatly

"The book we all need when life knocks us sideways. This is your guide to finding strength in the mess, clarity in the chaos, and a version of yourself you never saw coming. Smart, deeply moving, and grounded in science—it will change how you see change." —Mel Robbins, bestselling author of The Let Them Theory

"Maya Shankar has written a moving and powerful book about a challenge that all of us will or have faced. What happens when our carefully laid plans and deeply held expectations go awry? I loved The Other Side of Change.” —Malcolm Gladwell, bestselling author of Blink and Outliers

“Having faced the bewildering wreckage of an aftermath, I can’t recommend this book highly enough. Weaving together accounts of quaking forces cleaving life into before and after with science-backed techniques for rebuilding, Maya has penned a tender, helpful companion for all of us.” —Suleika Jaouad, bestselling author of Between Two Kingdoms and Book of Alchemy

“A wise and poignant read for our turbulent times. With powerful stories and practical science, Maya examines how we find purpose after adversity and possibility under uncertainty.” —Adam Grant, bestselling author of Think Again and Hidden Potential

"Perfect for readers whose lives have undergone dramatic change, the book will also be useful to anyone interested in exploring the nuances of what we can and can’t control. . . . compassionate and inviting. . . the book reads like a conversation with a loving, smart friend." —BookPage

"[Shankar's] explanations of the cognitive science involved are lucid and memorable. . . . readers facing their own hinge points will be informed and inspired." —Publishers Weekly

Profound stories, powerful delivery

The stories graciously shared here are humbling ripples of the deep & often muddy water humanity wades through when navigating life and identity altering change. The author provides tangible cognitive tools for navigating changes, both external and internal, that I feel fortunate to now carry with me. Thank you!

Outstanding

Love it! Great stories, well written, and hearing it read by the author made it even better—more personal, authentic, and engaging.

Necessary

Everyone will have to navigate an unexpected life change at some point. This collection of stories and research are a beautiful guide to navigating them with at least a little less suffering.

Excellent

I love listening to Maya’s’ podcast and am so glad she decided to write this book. Excellent reframing and perspective! BRAVO!

Informative & engaging

This was a great book. You could honestly do a self workshop through every chapter. All the stories were very engaging and very informative in getting the points across. I would recommend anyone!