Los mejores Meditación audiolibros

Why meditate? To live in the moment. To dwell in the harmony of things. To awaken. Those moments in your life when there is openness...

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding listeners further, toward a life lived authentically, intuitively, and in harmony with others....

This mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience....

You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

This program based on the readings of Edgar Cayce, the best-known and best-documented psychic in American history, teaches you a completely natural method of self-hypnosis designed to enlist the powers...

With amazing insight and clarity, Wayne helps you break down mental barriers and align your thoughts and goals to bring what you most desire into your life. In the process, he reveals how manifesting is so much more than simply getting what you want....

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world....

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....

Learning to lose weight through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy....

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource....

In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives....

In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance....

This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....