AUTHOR

silvia vendraminetto

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Silvia, also known as the Little Crazy Happy Lion, is the Founder of www.toughhumans.com. She is an Italian Personal Coach and a passionate Events Manager in London. She lost 18 kilos in 5 months without any traditional (and frustrating!) diet and she decided to “Get Out There” to share her story. Her mission is to grow Tough Humans Nation, an inspiring and positive community, to help as many people as she can reach. She wants you to succeed while finding balance and self-love to live a longer, healthier, and happier life. 31 Days and 31 Recipes is a motivational journey to create a new powerful habit. Check out Tough Humans YouTube Channel to - Have a laugh - Learn how to cook Italian - Get some delicious and very light recipes - Get motivated and inspired
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