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Ross Lennox, a fellow Rheumatoid Arthritis sufferer, knew that there was a close link between diet and nutrition and the debilitating symptoms he was suffering. Determined to alleviate his condition and claim his life back from the disease Ross launched a plan to determine those foods that helped and those that needed to be avoided. His simple and easy to follow recipes will help you relieve your symptoms and allow you to easily identify those foods to avoid.
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