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After moving to NYC and working at a large investment management firm for over a decade, Chicago raised Rachel De Marco found herself struggling with weight gain and health issues that lead her to recognize a significant gap between climbing the corporate ladder and self-care.
Rachel was then introduced by her family physician to the ketogenic diet approach and gradually found herself embracing a new lifestyle learning that a long-term ketogenic diet was safe, maintainable, side effects free, and significantly reduced weight while improving health measures like lipid levels.
She discovered her passion for helping people on how to adjust their diet to support optimum overall health, which led her to change her career and to become a health coach and advocate for self-care.
She now counsels individuals and groups to balance their careers with healthy eating habits and teaches her clients ways to upgrade their lives through small changes to their diet and lifestyle, emphasizing an easy integrative approach for busy people on the go.
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