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Judith Banayan has spent her life seeking the truth. As a writer, traveler, spirit healer, Reiki practitioner and self-described spiritual-enthusiast, Judith has dedicated her life to unveiling the ancient wisdom of Eastern cultures and how they can improve our lives. She’s traveled from the monasteries of Tibet, across the Indian subcontinent, and as far as Indonesia and Japan in search of answers to her spiritual questions. Judith hopes to imbue her readers with a love of spirituality and help them practice mindfulness, achieve a higher state of being, and begin their journey to enlightenment. Her books include Chakras for Beginners, Lucid Dreaming, Pineal Gland, Third Eye Awakening, Mindfulness for Beginners, Buddhism for Beginners, and Kundalini Awakening. Judith has also ghost-written countless articles for various spiritual publications in her quest to share her knowledge. She currently enjoys spending her years continuing her travels across the Eastern world.
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