Showing results by author "Eve Adamson" in All Categories
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- By: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
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To Find PDF files
- By ROBERT WASHBURN on 02-23-20
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Release date: 10-15-19
- Language: English
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- By: Ross Rayburn, Eve Adamson - contributor
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Unabridged
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
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A treasure trove of knowledge
- By Brendan Kennedy on 03-03-24
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Release date: 01-09-24
- Language: English
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The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- By: Terry Wahls, Eve Adamson
- Narrated by: Pam Ward
- Length: 11 hrs and 47 mins
- Unabridged
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Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
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Needs a PDF file with it
- By Book Lover on 05-23-15
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The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Narrated by: Pam Ward
- Length: 11 hrs and 47 mins
- Release date: 04-16-14
- Language: English
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- By AS on 12-22-20
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Release date: 08-11-20
- Language: English
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- By: Haylie Pomroy, Eve Adamson
- Narrated by: Carla Barreto
- Length: 9 hrs and 55 mins
- Unabridged
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios -como la indigestión-, padecimientos que probablemente creías incurables -como la presión alta- e incluso trastornos autoinmunes que ni en consulta médica logras resolver. Y lo mejor es que tendrás que seguir sólo una regla: ¡cómete tu medicina!
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Narrated by: Carla Barreto
- Length: 9 hrs and 55 mins
- Release date: 08-10-18
- Language: Spanish
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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- By: Anthony Youn, Eve Adamson
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
- Unabridged
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Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
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One of the most useful audiobooks I've heard
- By D. C. M. on 06-09-16
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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
- Release date: 04-05-16
- Language: English
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The Personalized Diet
- The Pioneering Program to Lose Weight and Prevent Disease
- By: Eran Segal, Eran Elinav, Eve Adamson
- Narrated by: James Edward Thomas
- Length: 10 hrs and 1 min
- Unabridged
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There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps listeners understand the fascinating science behind their work.
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Good, solid science based information
- By vonronge on 12-26-17
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The Personalized Diet
- The Pioneering Program to Lose Weight and Prevent Disease
- Narrated by: James Edward Thomas
- Length: 10 hrs and 1 min
- Release date: 12-26-17
- Language: English
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Quémalo [The Burn]
- Por qué tu báscula se estancó y qué comer para resolverlo [Why Your Scale Is Stuck and What to Eat About It]
- By: Haylie Pomroy, Eve Adamson
- Narrated by: Carla Barreto
- Length: 7 hrs and 35 mins
- Unabridged
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Haylie Pomroy crea un plan basado en comida y en objetivos específicos de pérdida de peso dirigido a todos aquellos que desean adelgazar rápidamente y que no cuentan con 28 días para generar el cambio.
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no funciona el link para las recetas
- By Ana on 12-18-20
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Quémalo [The Burn]
- Por qué tu báscula se estancó y qué comer para resolverlo [Why Your Scale Is Stuck and What to Eat About It]
- Narrated by: Carla Barreto
- Length: 7 hrs and 35 mins
- Release date: 12-05-19
- Language: Spanish
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- By: Joan Budilovsky, Eve Adamson, Domyo Sater Burk
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Unabridged
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In today's hectic times, it's more important than ever to learn to slow down, relax, and be calm.Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace, and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier.
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Release date: 02-11-20
- Language: English
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La cocina del metabolismo acelerado [The Kitchen of the Accelerated Metabolism]
- Come más y pierde más peso [Eat More and Lose More Weight]
- By: Haylie Pomroy, Eve Adamson
- Narrated by: Carla Barreto
- Length: 2 hrs and 56 mins
- Unabridged
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La dieta del metabolismo acelerado, lo que sus fans y seguidores desean más: deliciosas y suculentas recetas para estimular el metabolismo.
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La cocina del metabolismo acelerado [The Kitchen of the Accelerated Metabolism]
- Come más y pierde más peso [Eat More and Lose More Weight]
- Narrated by: Carla Barreto
- Length: 2 hrs and 56 mins
- Release date: 03-21-24
- Language: Spanish
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection
- By: Joan Budilovsky, Eve Adamson
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Unabridged
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Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation.
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Release date: 02-13-20
- Language: English
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Murder Grove
- By: E.V. Adamson
- Narrated by: Shazia Nicholls, Jot Davies
- Length: 8 hrs and 54 mins
- Unabridged
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1990. A woman’s body is found brutally murdered in the woods, and next to it, a shallow grave hiding a terrified young girl. 2021. When Mia and Rich move to an eco-village in Spain, they’re looking for a new start. Val Verde is everything they wished for—at least to begin with. But when someone is murdered in an olive grove, Mia realises the village isn’t the safe haven she was hoping for.
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Murder Grove
- Narrated by: Shazia Nicholls, Jot Davies
- Length: 8 hrs and 54 mins
- Release date: 07-31-22
- Language: English
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