>Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.
The War on Cops exposes the truth about officer use of force and explodes the conceit of "mass incarceration". A rigorous analysis of data shows that crime, not race, drives police actions and prison rates. The growth of proactive policing in the 1990s, along with lengthened sentences for violent crime, saved thousands of minority lives. In fact, Mac Donald argues, no government agency is more dedicated to the proposition that "black lives matter" than today's data-driven, accountable police department.
"Great book if you want the truth! "
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
"Needs a PDF file with it"
In the tradition of the New York Times best-seller The Blind Side, The Invisible Thread tells of the unlikely friendship between a busy executive and a disadvantage young boy, and how both of their lives changed forever
"Feels like a diary excerpt"
When the news broke in 1975 that New York City was on the brink of fiscal collapse, few believed it was possible. How could the country's largest metropolis fail? How could the capital of the financial world go bankrupt? Yet the city was indeed billions of dollars in the red, with no way to pay back its debts. Bankers and politicians alike seized upon the situation as evidence that social liberalism, which New York famously exemplified, was unworkable.
Who is Bernie Madoff, and how did he pull off the biggest Ponzi scheme in history? These questions have fascinated people ever since the news broke about the respected New York financier who swindled his friends, relatives, and other investors out of $65 billion. Many have speculated about what must have happened, but no reporter has been able to get the full story - until now. Diana B. Henriques of the New York Times has written the definitive book on the man and his scheme.
"The best of 3 madoff books"
It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic best-selling guide has been retooled, refocused, and updated for today's mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information.
Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
Solitary Witch is the ultimate Book of Shadows for today's new witches. Definitely not meant for instawitches, this audiobook will give you a thorough understanding of the history and development of magick in the Western world, the evolution of Wicca as a religion, the theory and practice of both ritual and folk magick, and the spiritual depth of the craft. This audiobook is like a grimoire from days gone by. Laden with useful information throughout, it's up to you to decide how to use it.
In Bones Would Rain from the Sky, Suzanne Clothier takes a radical new direction in understanding our life with dogs...and our mutual love. Drawing on a lifetime of experience with dogs, this nationally renowned dog trainer brings us astonishing new lessons about our animals - and ourselves. Gently, with intelligence, humor, and unfailing patience, Suzanne Clothier guides us to truly comprehend another creature's mind and heart.
"Good insight, unnecessarily slow"
Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
"The best book I've read on the subject yet!"
Summon. Scry. Spin, spiral, and sweep. Learn how to bend time, draw down the moon's energy, and use mirror magick. Whether novice or adept, a Witch's world is filled with wonder and magick. It's also filled with the hard work and dedication to learning that are part of living the Craft every day. Silver RavenWolf presents a fascinating introduction to the Craft in To Ride a Silver Broomstick. This indispensable guide presents tried-and-true Witch wisdom, dished out with Silver's down-to-earth warmth and humor.
In this unabridged audio download of Walking in the Dust of Rabbi Jesus, Lois Tverberg challenges readers to follow their Rabbi more closely by re-examining his words in the light of their Jewish context. Doing so will provide a richer, deeper understanding of his ministry, compelling us to live differently, to become more Christ-like. We’ll begin to understand why his first Jewish disciples abandoned everything to follow him, to live out his commands. Our modern society, with its individualism and materialism, is very different than the tight-knit, family-oriented setting Jesus lived and taught in.
"Insight on 1st Century Rabbinical Practice"
Revolutionizing the way we perceive and live with Alzheimer's, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between care partners and patients.
In 1954, in a remote South American village, a four-year-old girl was abducted and then abandoned deep in the Colombian rainforest. So begins the incredible true story of Marina Chapman, who went on to spend several years alone in the jungle, her only family a troop of capuchin monkeys. Using instinct to guide her, she copied everything they did and soon learned to fend for herself. At around 10 years old, a completely feral Marina was returned to civilisation by hunters, who sold her as a slave to a brothel. Beaten daily and groomed to be a prostitute, she escaped - to live the perilous existence of a Colombian city street kid.
Based on five years of proprietary research, How Remarkable Women Lead speaks to you as no other book has, with its hopeful outlook and unique ideas about success. It's the new "right stuff" of leadership, raising provocative issues such as whether feminine leadership traits (for women and men) are better suited for our fast-changing, hyper-competitive, and increasingly complex world. In this book, McKinsey & Company consultants Joanna Barsh and Susie Cranston establish the links between joy, happiness, and distinctive performance with the groundbreaking model of Centered Leadership.
"Great read for Men & Women"
With cool humor and rich intellect, Gloria Steinem strips bare our social constructions of gender and race, explaining just how limiting these invented cultural identities can be.
"Just when I thought I had perspective"
Psychologist and physician Leonard Sax’s work with young people reveals that girls today have an incredibly brittle sense of self. Though they may look confident on the outside, teens and tweens are fragile inside, obsessed with grades, sports, networking sites, and appearances. They are confused about their sexual identity, as environmental toxins are accelerating physical maturity faster than their emotional maturity.
"For Parents and Policy Makers"
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
"Good Information With a Couple of Exceptions."