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The Survival Guide  By  cover art

The Survival Guide

By: Jennifer Watkins
Narrated by: Sarah Welborn
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Publisher's summary

The Survival Guide: For a Candida Diet provides strategies, tips, and tricks to support people staying on Candida diets. The strategies in this book support people staying on any medical diet or weight loss diets.

Donna Gates’ The Body Ecology Diet literally saved my health, but I would not have been successful without The Survival Guide: For a Candida Diet due to my emotional attachment to food. I shared a few of these strategies with friends and clients with Candida and they found them extremely helpful. This is a must-have supplemental support for people starting a Candida diet. If you are not able to successfully stay on a Candida diet, then this is the solution for you. This is truly a survival guide for adjusting to a Candida diet. This guide, along with a Candida diet cookbook and an organic whole food Candida diet that agrees with your unique body, will set you up for success on your healing path.

©2015 Jennifer Watkins (P)2021 Jennifer Watkins

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