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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
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Your Simple Guide to Reversing Type 2 Diabetes
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Publisher's summary
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life.
Complete with FAQs and inspirational tips from his trial participants, this is an essential for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.
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Overall5 out of 5 stars 22
-
Performance4.5 out of 5 stars 21
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Story5 out of 5 stars 21
This all-natural “biohack” can restore your health and keep you off those dangerous meds - for good. Have you recently been diagnosed with type 2 diabetes...and feel guilty about the lifestyle choices you’ve made? Is having to take medication getting in the way of living the kind of life you want? Do you get frustrated every time you have to pass on your favorite foods while your friends and family enjoy themselves? If you’ve been struggling to find a permanent solution for your type 2 diabetes, you’re not alone.
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5 out of 5 stars
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I have high insulin
- By Placeholder on 08-17-23
By: Lori Kitts
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 4,482
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Performance5 out of 5 stars 3,831
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Story5 out of 5 stars 3,779
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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5 out of 5 stars
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- By: Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrated by: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Length: 14 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 256
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Performance4.5 out of 5 stars 199
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Story4.5 out of 5 stars 195
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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5 out of 5 stars
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Life changing information
- By Robby Barbaro on 02-18-20
By: Cyrus Khambatta PhD, and others
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Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes.
- Diabetes Type 2 and Type 1
- By: Viktoria McCartney
- Narrated by: Abigail Atherton
- Length: 3 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 76
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Performance5 out of 5 stars 75
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Story5 out of 5 stars 75
Take control of your diabetes! Learn everything you need to know about managing your diabetes - foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle audiobook shows you that diabetic dieting doesn’t require depriving yourself. Long-term management of type-2 and type-1 diabetes starts in the kitchen.
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5 out of 5 stars
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Good topic
- By Alura on 08-17-19
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- By: Richard K. Bernstein
- Narrated by: Matt Kugler
- Length: 17 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 154
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Performance4.5 out of 5 stars 131
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Story4.5 out of 5 stars 131
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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3 out of 5 stars
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Ok for Type 1's, not so much for Type 2's
- By Scott on 08-05-17
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- By: Jennifer Louissa
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.
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5 out of 5 stars
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Adhering to this diet will indeed lower Type 2 HBS
- By Gail Bishop on 11-23-18
By: Jennifer Louissa
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Diabetes for Dummies, 3rd Edition
- By: M.D. Alan L. Rubin
- Narrated by: Brett Barry
- Length: 3 hrs and 33 mins
- Abridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 57
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Story4 out of 5 stars 56
Want to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. You'll also see how to overcome insurance and on-the-job obstacles.
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5 out of 5 stars
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It's good to be an educated dummy!
- By Jim on 01-04-16
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The 8-Week Blood Sugar Diet
- How to Beat Diabetes Fast (and Stay Off Medication)
- By: Dr. Michael Mosley
- Narrated by: Shaun Grindell
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 150
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Performance4.5 out of 5 stars 131
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Story4.5 out of 5 stars 128
Our modern diet, high in low-quality carbohydrates, is damaging our bodies - producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics,as well as a surge in those with a potentially hazardous condition - prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.
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5 out of 5 stars
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PERSONALLY CONFIRMED!
- By H. Lee on 09-04-16
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 340
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Performance4.5 out of 5 stars 280
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Story4.5 out of 5 stars 278
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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1 out of 5 stars
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Terrible reading. Poor pronunciations.
- By Nancy on 03-15-20
By: Joel Fuhrman
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30 Days to Tame Type 2 Diabetes
- A step-by-step guide to use diet and exercise to manage blood sugars
- By: Julie Cunningham
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage Type 2 Diabetes? Look no further. 30 Days to Tame Type 2 Diabetes was written by Julie Cunningham, a Registered Dietitian and Certified Diabetes Care & Education Specialist with more than 25 years experience. This book is the guide you've been searching for. It's a concise and actionable book for those with prediabetes and Type 2 Diabetes who want to understand how to manage their blood sugars with food, exercise, and medication, if needed. ...
By: Julie Cunningham
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- By: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 29
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Performance4 out of 5 stars 23
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Story4 out of 5 stars 24
It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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3 out of 5 stars
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Should be listed as Christian book
- By Cill on 04-06-12
By: Don Colbert
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- By: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story3.5 out of 5 stars 4
Based on her revolutionary diabetes reversal program, Dr. Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes.
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2 out of 5 stars
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suedo science
- By NKFRost on 04-22-24
By: Nandita Shah
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- By: David A. Kessler MD
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 47
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Performance5 out of 5 stars 40
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Story4.5 out of 5 stars 39
The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past 75 years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source.
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5 out of 5 stars
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Enjoyed it!
- By Myles Family on 06-08-23
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Reverse Type 2 Diabetes Without Meds
- How I Reversed My Type 2 Diabetes Without Meds in Two Weeks
- By: Arav S.
- Narrated by: Edward Thompson, Your Sound Studios
- Length: 51 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
I have successfully reversed my Type 2 diabetes in two weeks only with a specific diet and exercise pattern and without using any medicines or insulin. In this book, I am sharing my journey and approach for the same and hope that this book will help others too. My approach was divided into two phases that help speed up you getting control of your blood sugar. You will also find different types of food items that work for you and a few mouth-watering recipes that are totally safe for you and help you reduce your blood sugar levels.
By: Arav S.
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- By: Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
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Performance5 out of 5 stars 25
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Story4.5 out of 5 stars 23
Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code.
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5 out of 5 stars
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very practical!
- By Seçkin Sosyal on 01-25-22
By: Satchin Panda
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Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 136
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Performance5 out of 5 stars 110
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Story5 out of 5 stars 109
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
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5 out of 5 stars
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Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
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Rethinking Diabetes
- What Science Reveals About Diet, Insulin, and Successful Treatments
- By: Gary Taubes
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 54
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Performance4.5 out of 5 stars 52
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Story5 out of 5 stars 52
Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications.
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2 out of 5 stars
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Narrater is horrible. Monotonous tone.
- By Reader on 01-06-24
By: Gary Taubes
What listeners say about Your Simple Guide to Reversing Type 2 Diabetes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Tom Clouston
- 12-30-22
Very informative
Good explanation of subject. Straight forward approach. Would recommend for anyone serious about dealing with their type 2 diabetes.
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Overall5 out of 5 stars
- Magic Mike V
- 06-08-21
Great all around information.
An awesome resource in helping regain control of your type 2 diabetes and health.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Linda Sheaffer
- 11-12-23
I know I can reverse type II DIABETES
This help to understand my condition and I now know everything my doctor didn’t have time to tell be about type II diabetes and how to begin reversing my condition.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-21-22
Hits the Mark!
I found the book informative and extremely encouraging for people struggling with diabetes. Dr. Taylor has laid out a not too difficult path to Type 2 diabetes remission.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Stephanie Upshaw
- 09-13-23
Great Information
Great information on how the body works and different ways to help with over eating and combat or overcome type 2 diabetes.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Me
- 01-21-23
I bought this book because of Newcastle study
There was not much about the findings of the cause of diabetes. I expected there would be more about finding fat in the pancreas and the liver. But mainly about the reduction of fat in pancreas as a way to resolve diabetes. How long did it take for most of the subjects to reduce that fat. It was just talked about in passing.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- john w. welter
- 01-03-24
Pancreas sizing
Everything is in kilograms and UK (England) conversions. Didn't care for the British terms and language
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