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Stress Relief
- For a Clear and Calm Mind
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
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Stress Relief
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Publisher's summary
Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
Critic reviews
"A fun and refreshing way to wind down after work." (BBC Online)
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Stress Relief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The Mays
- 01-07-15
So relaxing!
I really enjoy this medertainment presentation. I love the stories, relaxin in a spa, on a boat, flying... I love the stress relief techniques. I love that even if I don't fall asleep I feel rested after this book. I love the narrator's soothing voice and English accent along with the background music. It's such a relief for me as I find it so difficult to quiet my mind. I listen to it over and over again, and I love it every time!
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