We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Yoga Nidra Speech

Yoga Nidra: The Art of Relaxation

Regular Price:$2.09
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Yoga nidra is the state of the mind-body union, effortless union, and deep attunement at the heart of all yoga practice. In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence". Suitable for both beginners and advanced practioners, these meditations serve as an essential complement to yoga postures for those seeking the deepest physical, emotional and spiritual rewards of the yogic path.

©2011 Sounds True (P)2011 Sounds True

What Members Say

Average Customer Rating

4.6 (64 )
5 star
 (49)
4 star
 (8)
3 star
 (4)
2 star
 (1)
1 star
 (2)
Overall
4.6 (50 )
5 star
 (38)
4 star
 (8)
3 star
 (2)
2 star
 (1)
1 star
 (1)
Story
4.7 (51 )
5 star
 (42)
4 star
 (5)
3 star
 (3)
2 star
 (0)
1 star
 (1)
Performance
Sort by:
  •  
    jmagdelgado 02-08-15
    jmagdelgado 02-08-15
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    12
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "On hand Yoga Nidra Meditation"

    This yoga Nidra meditation was coached to perfection. Enjoyed it very much. Highly recommend it for personal use and teaching.

    2 of 2 people found this review helpful
  •  
    annmarie Southern Pines, NC, United States 05-23-16
    annmarie Southern Pines, NC, United States 05-23-16 Member Since 2012

    AnnMarie

    HELPFUL VOTES
    3
    ratings
    REVIEWS
    10
    5
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    Performance
    Story
    "Improves my well being repeatedly"

    This is my go-to for a relaxation and resetting from a stress day. Put my head phones on and away i go from any location.

    1 of 1 people found this review helpful
  •  
    Amazon Customer Australia 05-13-16
    Amazon Customer Australia 05-13-16 Member Since 2014
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    18
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "loving"

    a fascinating and deeply engaging yoga nidra by Richard Miller. I look forward to doing this practice many more times. he gives this ancient practice a psychological twist which, I feel, will be very helpful in daily life. he has a lovely voice too, clear and engaging, kind and calm, instilling confidence and trust.

    1 of 1 people found this review helpful
  •  
    Marcela Guerrero 09-18-16 Member Since 2015
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    10
    5
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "very effective and relaxing"

    This is very effective and relaxing . great use of the time.

    0 of 0 people found this review helpful
  •  
    josephine brooklyn, NY, United States 08-20-13
    josephine brooklyn, NY, United States 08-20-13 Member Since 2015
    HELPFUL VOTES
    9
    ratings
    REVIEWS
    25
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Un Relaxation"
    What could have made this a 4 or 5-star listening experience for you?

    Did little to relax me. Maybe he talked too much


    Has Yoga Nidra turned you off from other books in this genre?

    No


    How could the performance have been better?

    KISS - Keep it Simple, Sir


    What reaction did this book spark in you? Anger, sadness, disappointment?

    disappointment


    1 of 9 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.