This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
"Grounding & Centering"
Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.
"Excellent guided meditation"
In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.
The Flame is a Buddhist-style meditation on the single flame of a burning candle. It will lead you into a deep level of inner stills and will benefit every aspect of your mind, body and spirit. It is designed to take you underneath all the trivial thoughts that churn and bubble on the surface of your mind to a place of inner peace where you can reconnect with your true self and the still small voice of wisdom with. Continued practice of this meditation will help you with concentration, clarity and can lead you to a new understanding of life.
The suggestions used in this audiobook are based on the metaphysics of the modern day revelation of A Course in Miracles, and as such are filled with symbols of love and forgiveness and the metaphysical principle that what we resist persists. The deep relaxation methods presented are designed to release the listener's mind from the prison of obsessive thinking.
The hypnotherapy you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid suggestions, scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where you can concentrate on the details of the results you want to attract into your life.
The hypnosis you are about to experience uses suggestions and guided imagery to produce a profound state of relaxation in mind and body and will assist you in removing the obstacles that are coming in between you and your happiness. It is ideal for anyone who feels hopeless or dispirited.
"The Ultimate in Relaxation!"
It produces profound relaxation then takes the listener on an inner journey to a tropical garden - they fall asleep in a hammock on the covered porch in the middle of a gentle rain storm and dream of walking on the shore of a turquoise sea...
The hypnosis you are about to undergo will guide you to experience deep relaxation of mind, body, and spirit. The vivid, emotionally appealing imagery coupled with the healing suggestions, the scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where all healing takes place. It will be efficacious as a complimentary addition to any medical treatment you are currently receiving and will act in harmony with any intention you may apply.
The hypnosis you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid, emotionally apealing imagery coupled with the suggestions, the scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where healing changes can take place in you. This hypnotherapy will be a salutary compliment to any medicine you are taking or treatment you are currently receiving to lift your spirits.
This is not a diet book. It is a spiritual guide for becoming more conscious of the thoughts and beliefs you are choosing that are blocking you from being able to release weight effortlessly. It is based on the spiritual psychology of A Course in Miracles and the author's experience as a neurolinguistic psychologist and clinical hypnotherapist. It is designed for those who have been struggling with weight issues for a long period of time and who wish to gain a new perspective on it.
The Tree: Guided Imagery for Manifesting Prosperity is hypnotherapy designed to instruct the unconscious mind to manifest prosperity. It is based on the law of attraction and the spiritual principle that your life is a mirror reflection of what you think about all day long. The imagery used is delivered in the remarkably soothing voice of Dr. Loretta Siani.
You have the power to work miracles. You have everything it takes. You lack nothing. This is the central theme of this book. Every principle discussed in it, supports this theme. Most of you may already be familiar with the miraculous keys you are about to explore, but what you may know are the reasons why they are miraculous.
"THIS AUDIOBOOK SHOULD BE IN EVERYONE'S LIBRARY."
Highly effective and hypnotic, this guided imagery for undoing the smoking habit is different than any other you've ever experienced. It is based on the metaphysics of A Course in Miracles and what it has to say about our miraculous power to decide.
Automatic Golf: Hypnotherapy for Improving Your Game is a guide to help a golfer create the necessary frame of mind for improving his or her game. It emphasizes the mental aspect of the game. We have all watched a golfer take his or her practice swing and have seen how very different it often is from the swing that is actually put on the ball. Why the difference? The difference is mental. The mind, with all its doubts, fears, and feelings of unworthiness, often gets in the way of the golfer when he or she steps up to the tee.
The Alchemy of Prayer offers a step-by-step spiritual guide that puts the complex metaphysics of prayer taught in A Course in Miracles into everyday terms. If you're skeptical about the power of prayer or have little faith in the traditional Christian approach to prayer, this book is for you.