Yoga nidra is the state of the mind-body union, effortless union, and deep attunement at the heart of all yoga practice. In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence". Suitable for both beginners and advanced practioners, these meditations serve as an essential complement to yoga postures for those seeking the deepest physical, emotional and spiritual rewards of the yogic path.
"On hand Yoga Nidra Meditation"
In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
"A Postive For Stress Management & PTSD"
In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
"Helpful bites and opportunity to try different meditations"
When Vivienne Le Faye, a girl with profound intuitive powers, inherits a priceless family amulet, her life takes a thrilling and terrifying turn. Unaware of her hidden heritage, an ancient family curse suddenly haunts her and in her dreams, a mysterious young man with blazing golden eyes and supernatural gifts appears to protect her. Convinced he's real and positive she has fallen in love with him, Vivienne begins a dangerous inter-dimensional journey to a destiny in a mystical world of wizardry and magic.
A quartet of aging retirees tee up for a witty and incisive reflection on love, faith, time, and (of course) golf. Over 18 holes, the four men face truths ranging from the quotidian to the cosmic as they bicker and bond on the putting green. An L.A. Theatre Works full-cast performance featuring John Astin, Charles Durning, Richard Hoyt Miller, John Randolph and William Schallert. Directed by Robert Robinson. Recorded before a live audience in Santa Monica, CA in December, 1992.
This novel is the conclusion of the four-book sequential series, The Life and Times of Anthony James. It delivers 50 chapters in a fast-paced, easy-to-follow style, liberally laced with sex, violence, nostalgia, and a whole lot of fun. The format is a satire of movies of the period. It was written in the first person, in descriptive, visual terms with many surprises.