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The Now Habit
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
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Publisher's summary
Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:
- Use the symptoms of procrastination to trigger the cure
- Overcome the perfectionism and fear of failure that lie behind procrastination
- Benefit from making positive statements about work instead of sabotaging yourself with negative statements
- Make your worry work for you
- Use the "Unschedule" time-management techniques
- Accomplish more in less time through efficient "flow state" work styles
- Assist the procrastinators in your life in overcoming their problems
The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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12 Months to $1 Million
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- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Maybe You Should Talk to Someone
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- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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How to Be a 3% Man
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Overall
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Performance
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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Push Back: Assert Yourself in Relationships
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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By: Susan Cain
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What listeners say about The Now Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Johnna
- 05-03-07
Easy to Follow
This book is easy to follow, and different from other books on Procrastination. I am writing my dissertation on the topic (and I also suffer from it), and though Dr. Fiore is not often cited by other researchers, I find the information to be practical, and helpful. Being a chronic procrastinator, I am looking for anything to help. I especially like the "Unschedule". I never realized how little time I actually have to do things. I always thought - I can do that tomorrow - when in reality I need to do a little each day. Thank you Dr. Fiore!
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9 people found this helpful
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- Mettaphorica
- 04-17-13
Ok content, painful to listen to
Reasonable content, terrible narration. The issue has come up before, and here it is again: just because you wrote a book, doesn't mean you have the skill to read it! The author's narration is flat and monotone with frequent hesitations as he begins another segment of text. It's almost like listening to your 6 year old stammer over his homework reading because he doesn't know how to pronounce the next word. This book is a little like that in many places. I bought the book because years ago I read the hard copy version and remembered that it had some good content. However, not so the audio version.
The content could be useful, but because he delivers like a robot with the caps lock on, I found I couldn't focus enough on the message to make it useful. Potential authors note; this issue of bad narration comes up frequently in audible reviews, and has certainly steered me away from a book more than once.
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3 people found this helpful
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- Mihail
- 03-26-17
Best book ever !!!
Motivational determination, psychology changing, hitting at the core of the problem: that's what you get listening at the book and more, this answers many questions about some usual behaviors and reactions of people, helps you and others around you not just get rid of procrastination, but also be a successful person, a producer - one that you are meant to be in life (and potentially find the equilibrium and purpose in life) :-) !!!
The only thing needed from you is to accept the book's message openly and without resistance.
Welcome to your new, reformed, wonderful and free life, after you've listened and applied what is written (told) in this book.
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2 people found this helpful
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- Jeremy Kritt
- 05-17-12
Absolutely unbearable to listen to
Any additional comments?
If you are interested in reading this book, I would get a paperback edition. The narration was unbearable. Do not waste your money on this audio book.
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2 people found this helpful
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- Bethany
- 03-25-15
Didn't Realize I Was Procrastinating Until Now!
Would you recommend this book to a friend? Why or why not?
I would, with the disclaimer that listening to this audiobook can be a chore. However, there is much to unpack and realize about yourself in the midst of it. The book is practical and counseling in nature.
What did you like best about this story?
I loved the recommendations Fiore offers in his book, based on his research and client work. His work really deconstructed my life and revealed to me simplicity and possibilities I hadn't ever considered or thought of.
Who would you have cast as narrator instead of Neil Fiore?
Anyone but Neil Fiore. He sounded sooo flat and non-emotive.
Do you think The Now Habit needs a follow-up book? Why or why not?
Perhaps a more condensed version that focused on the specific strategies.
Any additional comments?
I would recommend this book to any and all students and perfectionists.
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- Laura
- 09-17-14
Brilliant!
If you could sum up The Now Habit in three words, what would they be?
refreshing perspective, effective
What did you like best about this story?
Hard to admit that I am one of them - one of procrastinators, nevertheless I am. This book teaches me about the root of my procrastinating behaviours like no other ever before.
What it does not - it does not make me feel bad about it; does not push me into even greater procrastination about it, but gives me realistic, achievable short and long term techniques to nip it in a bud!
Thank you.
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- Amazon Customer
- 10-12-16
life altering
This author's methods helped me take control of a busy consultant practice while caring for a child who has a life changing chronic illness. I feel excited for each day, which I haven't felt for years.
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- Xavier O. Jenkins
- 03-08-16
good book. pretty deep analysis
in depth analysis of what powers us to procrastinate. take your time and hear him out as the ideas may seem at odds with what you understand about yourself. Like others, I found his narration a bit slow. But given the material, it could be a natural consequence. would recommend this book.
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- Leona Pankratz-Fishel
- 08-29-16
Excellent book!
learn the reasons why we procrastinate, and how to overcome them. you will also enjoy this book.
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- Michael Stringer
- 03-08-09
Unique insights well worth learning
In this book Dr. Fiore provides a unique insight on causes of procrastination and some surprising strategies to deal with it. Having read some 3 or 4 books over 10 years in an effort to deal with the habit (I just never quite get around to it!), I have found Dr. Fiore's ideas among the most effective yet.
Some have commented on his narration style, and yes it is a little slow. I found turning up the narration speed on my iPod the only remedy needed.
For me this book, plus 'Eat That Frog', provide everything one needs to know to change behaviour and stop procrastinating. Now it is up to me!
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38 people found this helpful