It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The meditation bundle is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.
This bundle includes the following meditation audiobooks:
This bundle will help you:
Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body through meditation.
©2015 Mindfulness Meditations (P)2015 Mindfulness Meditations
I enjoyed every audiobook (or 'chapter', as the title names don't show up in the Audible player) in this series. It has everything needed for a great meditation session no matter your mood. The music is serene (I liked most of it), the narration is calming and the meditations are simple but powerful. Great mix and easy on the ears.
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