-
Guided Meditation for Anxiety
- Overcome Anxiety by Following Mindfulness Meditations Scripts for Self Healing, Curing Panic Attacks, and to Boost Relaxation for a More Quite Mind.
- Narrated by: Kay Webster
- Length: 3 hrs
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Guided Meditation for Anxiety
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,156
-
Performance4.5 out of 5 stars 923
-
Story4 out of 5 stars 883
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Guided Healing Meditations and Mindfulness Meditations Bundle
- Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall5 out of 5 stars 177
-
Performance4.5 out of 5 stars 177
-
Story5 out of 5 stars 176
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
-
1 out of 5 stars
-
First 4 "chapters" are virtual repeats
- By Pelican on 08-05-19
By: Absolute Peace
-
Guided Sleep, Insomnia, and Anxiety Meditations Bundle
- Start Sleeping Smarter with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest!
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 6 hrs
- Original Recording
-
Overall4.5 out of 5 stars 108
-
Performance5 out of 5 stars 105
-
Story4.5 out of 5 stars 104
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to the relaxing content which can help you get to rest much more easily.
-
1 out of 5 stars
-
Save your credit if you're having tough times
- By Brad Hawk on 08-18-19
By: Absolute Peace
-
Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs
- Original Recording
-
Overall4.5 out of 5 stars 281
-
Performance4.5 out of 5 stars 267
-
Story4.5 out of 5 stars 264
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover: a relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety!
-
5 out of 5 stars
-
thank you!
- By Mrs. S. on 11-01-19
By: Absolute Peace
-
Ultimate Guided Meditations Bundle
- Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts, Mindfulness Meditation, Meditation for Anxiety and Much More
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 6 hrs
- Original Recording
-
Overall4.5 out of 5 stars 88
-
Performance4.5 out of 5 stars 86
-
Story4.5 out of 5 stars 86
Do you have problems of getting stressed out on a regular basis? Not enough willpower? Do you have sleeping issues like insomnia? Or do you have anxiety? If so, this audiobook will help you to counter these problems by playing relaxing content that can help you feel rested much more easily.
-
2 out of 5 stars
-
Not Great
- By T. B. 193 on 08-24-19
By: Absolute Peace
-
Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- By: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 634
-
Performance4.5 out of 5 stars 518
-
Story4.5 out of 5 stars 516
Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
-
5 out of 5 stars
-
LIFE CHANGER!
- By Victor DuBon on 05-09-18
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,156
-
Performance4.5 out of 5 stars 923
-
Story4 out of 5 stars 883
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Guided Healing Meditations and Mindfulness Meditations Bundle
- Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall5 out of 5 stars 177
-
Performance4.5 out of 5 stars 177
-
Story5 out of 5 stars 176
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
-
1 out of 5 stars
-
First 4 "chapters" are virtual repeats
- By Pelican on 08-05-19
By: Absolute Peace
-
Guided Sleep, Insomnia, and Anxiety Meditations Bundle
- Start Sleeping Smarter with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest!
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 6 hrs
- Original Recording
-
Overall4.5 out of 5 stars 108
-
Performance5 out of 5 stars 105
-
Story4.5 out of 5 stars 104
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to the relaxing content which can help you get to rest much more easily.
-
1 out of 5 stars
-
Save your credit if you're having tough times
- By Brad Hawk on 08-18-19
By: Absolute Peace
-
Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs
- Original Recording
-
Overall4.5 out of 5 stars 281
-
Performance4.5 out of 5 stars 267
-
Story4.5 out of 5 stars 264
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover: a relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety!
-
5 out of 5 stars
-
thank you!
- By Mrs. S. on 11-01-19
By: Absolute Peace
-
Ultimate Guided Meditations Bundle
- Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts, Mindfulness Meditation, Meditation for Anxiety and Much More
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 6 hrs
- Original Recording
-
Overall4.5 out of 5 stars 88
-
Performance4.5 out of 5 stars 86
-
Story4.5 out of 5 stars 86
Do you have problems of getting stressed out on a regular basis? Not enough willpower? Do you have sleeping issues like insomnia? Or do you have anxiety? If so, this audiobook will help you to counter these problems by playing relaxing content that can help you feel rested much more easily.
-
2 out of 5 stars
-
Not Great
- By T. B. 193 on 08-24-19
By: Absolute Peace
-
Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- By: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 634
-
Performance4.5 out of 5 stars 518
-
Story4.5 out of 5 stars 516
Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
-
5 out of 5 stars
-
LIFE CHANGER!
- By Victor DuBon on 05-09-18
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 21,218
-
Performance5 out of 5 stars 18,119
-
Story5 out of 5 stars 17,930
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
-
2 out of 5 stars
-
listen to “the power of vulnerability” instead
- By Vanessa Portillo on 10-10-18
By: Brené Brown
-
Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
By: Joel Thompson
-
Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- By: Move Balanced
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
-
5 out of 5 stars
-
Very helpful to me
- By John Ross on 04-08-23
By: Move Balanced
-
The Ultimate Guided Meditation Collection
- 39 Beginner-Friendly Meditations for Deep Relaxation, Stress Reduction, Balance Restoration, Self-Healing, Sleep, Inner Peace, and Well-Being
- By: Jaime Wishstone, Jorge Sepulveda
- Narrated by: Jorge Sepulveda
- Length: 7 hrs and 7 mins
- Original Recording
-
Overall3 out of 5 stars 60
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Embark on a profound journey of self-discovery and inner transformation with The Ultimate Guided Meditation Collection. This extraordinary compilation offers 39 beginner-friendly meditations meticulously crafted to facilitate deep relaxation, reduce stress, restore balance, promote self-healing, enhance sleep, cultivate inner peace, and nurture overall well-being.
-
5 out of 5 stars
-
Good overview!
- By Julia on 08-12-23
By: Jaime Wishstone, and others
-
Spiritual Healing
- Practice Energy Healing, Increase Mindfulness and Conduct an Energy Body Scan
- By: InnerPeace Productions
- Narrated by: InnerPeace Productions
- Length: 2 hrs and 57 mins
- Original Recording
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
-
5 out of 5 stars
-
Soothing and enlightening, nice techniques
- By Elaine on 10-27-16
-
Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- By: Shivani Batra
- Narrated by: Julie John
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
-
5 out of 5 stars
-
Loving it!
- By Betty R. Hall on 05-15-21
By: Shivani Batra
-
Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- By: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.
-
5 out of 5 stars
-
A good audiobook for kids to meditate day or night.
- By Mark Alvarado on 10-31-20
-
Self Hypnosis Relaxation
- Deep Hypnotherapy for Reducing Emotional Pain, Anxiety, Stress & Fear - Move Past Bad Relationships with Sleep Meditation for Energy Healing
- By: Joel Thompson
- Narrated by: Craig Bowles
- Length: 1 hr and 19 mins
- Original Recording
-
Overall5 out of 5 stars 16
-
Performance5 out of 5 stars 15
-
Story5 out of 5 stars 15
If you are facing difficult emotions right now, it’s okay, you are not alone.... You have enormous potential inside you.... Truly infinite universal potential.... These three self-hypnotherapy sessions can guide and help you see beyond negative feelings.... Discover your true, beautiful, self. Unlock the keys to inner peace. And nurture self love, compassion, and healing from within.
-
5 out of 5 stars
-
Great relaxation audio
- By Heather on 05-10-20
By: Joel Thompson
-
Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.
-
5 out of 5 stars
-
An interesting book.
- By LelaSandhu on 10-25-19
-
Sleep Meditation Bundle for Women
- Guided Self Hypnosis Scripts for Stress Relief, Relieving Anxiety and Depression - with Mindfulness Techniques to Stop Panic Attacks and Overcome Emotional Trauma
- By: Joel Thompson
- Narrated by: Adam Greco, Dalton Reuter
- Length: 5 hrs and 11 mins
- Original Recording
-
Overall4.5 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential. These self-hypnotherapy sessions can guide and help you. Discover your true, beautiful self. Unlock the keys to inner peace.
-
5 out of 5 stars
-
Sounds well ok, yes, but... It works!
- By D. M. Mansfield on 03-31-19
By: Joel Thompson
-
Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall5 out of 5 stars 69
-
Performance5 out of 5 stars 69
-
Story5 out of 5 stars 69
The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
-
5 out of 5 stars
-
Mindfully mind-blowing!
- By Tytanic on 08-15-20
By: Adesh Silva
-
Guided Meditation for Insomnia, Anxiety and Stress Relief
- Heal Yourself with Deep Hypnosis Relaxation, Learn to Let Go and Get a Great Nights Sleep
- By: Miss Mindfulness
- Narrated by: Tamme Buckner
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 23
-
Performance5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Do you always feel stressed? Are you always anxious about the future? Do you feel like your brain never turns off? Stop right there. Take a second and take a deep breath. We are about to embark on a life-changing journey. When it comes to relaxing and resting the body, most people do this quite well. However, when it comes to relaxing the mind, many individuals struggle and cannot seem to give the mind the relaxation it needs. So, make sure you have got yourself a nice pair of headphones or earphones, tuck yourself into bed, close your eyes, and prepare for a new world of relaxation.
-
5 out of 5 stars
-
Relaxation medicine
- By Fortune on 01-10-20
By: Miss Mindfulness
Publisher's summary
Do you want to meditate to a script that will help with anxiety? If so then keep reading....
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more faster and easier.
In Guided Meditation for Anxiety, you will discover:
- A relaxing meditation script that will help you relieve stress!
- The best meditation used to counter anxiety!
- The easiest meditation techniques to increase will power!
- Why following this script will prevent you from feeling drained and tired!
- And much, much more.
The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
So, if you’re ready to start your journey to have a much better fulfilling life, then buy this book now!
Related to this topic
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall4 out of 5 stars 53
-
Performance4 out of 5 stars 39
-
Story4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 36
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
5 out of 5 stars
-
Shockingly profound and accessible
- By ginger on 07-24-17
By: Richard Freeman, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 198,872
-
Performance5 out of 5 stars 175,573
-
Story5 out of 5 stars 174,974
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,458
-
Performance4.5 out of 5 stars 33,457
-
Story4.5 out of 5 stars 33,038
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,546
-
Performance5 out of 5 stars 3,055
-
Story5 out of 5 stars 3,039
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,767
-
Performance5 out of 5 stars 5,077
-
Story4.5 out of 5 stars 5,034
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall4 out of 5 stars 53
-
Performance4 out of 5 stars 39
-
Story4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 36
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
5 out of 5 stars
-
Shockingly profound and accessible
- By ginger on 07-24-17
By: Richard Freeman, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 198,872
-
Performance5 out of 5 stars 175,573
-
Story5 out of 5 stars 174,974
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,458
-
Performance4.5 out of 5 stars 33,457
-
Story4.5 out of 5 stars 33,038
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,546
-
Performance5 out of 5 stars 3,055
-
Story5 out of 5 stars 3,039
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,767
-
Performance5 out of 5 stars 5,077
-
Story4.5 out of 5 stars 5,034
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,036
-
Performance4.5 out of 5 stars 44,409
-
Story4.5 out of 5 stars 44,072
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,682
-
Performance5 out of 5 stars 37,575
-
Story4.5 out of 5 stars 37,438
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,209
-
Performance4.5 out of 5 stars 6,964
-
Story4.5 out of 5 stars 6,903
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,255
-
Performance4.5 out of 5 stars 1,112
-
Story4.5 out of 5 stars 1,109
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
5 out of 5 stars
-
Finally! This book really is life changing!
- By Brianne on 05-05-17
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,109
-
Performance4.5 out of 5 stars 2,604
-
Story5 out of 5 stars 2,569
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 852
-
Performance4.5 out of 5 stars 745
-
Story4.5 out of 5 stars 736
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 507
-
Performance4.5 out of 5 stars 486
-
Story4.5 out of 5 stars 486
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,474
-
Performance4.5 out of 5 stars 1,264
-
Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,640
-
Performance4.5 out of 5 stars 12,080
-
Story4.5 out of 5 stars 11,974
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 2,433
-
Performance5 out of 5 stars 2,044
-
Story5 out of 5 stars 2,028
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
5 out of 5 stars
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,606
-
Performance5 out of 5 stars 1,399
-
Story5 out of 5 stars 1,390
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,785
-
Performance5 out of 5 stars 16,163
-
Story5 out of 5 stars 16,023
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Guided Meditation for Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Lis
- 08-25-23
Creepy music in the background
The narrator's voice is difficult to listen to. I could have overlooked that had the awful dark depressing music not started in the background. It was very creepy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!