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Good Sugar Bad Sugar Audiobook

Good Sugar Bad Sugar

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Publisher's Summary

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.

Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.

The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.

Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited

What Members Say

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  •  
    Megan M. Jordan 09-15-16

    VelveteenMind.com

    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Carr changes lives."

    Carr has described addiction and found a solution to any type of addiction. Read his stop smoking book, too. The same problem and solution, but characterized for a nicotine addiction. I am floored at what Carr has done for me. Here, Good Sugar Bad Sugar has completely removed the desire for sugar and processed foods. It's given me my palate back. If you've seen obesity and/or addiction up close you know... This book will help you understand the addicted mind. I've dieted down to approx 10% bf in the last several years, but simply could not stop eating sugar/processed foods. I have read Carr's stop smoking book, but could not apply it to food/sugar on my own. This book bridged the gap and is priceless to me. Priceless.

    0 of 0 people found this review helpful
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  • JackD
    London, England
    8/25/16
    Overall
    Performance
    Story
    "I loved this book."

    An easy way to get free from sugar? Amazingly it's worked for me and if can work for me it can work for anyone!

    1 of 1 people found this review helpful
  • Amazon Customer
    UK
    8/25/16
    Overall
    Performance
    Story
    "Great read"
    Would you listen to Good Sugar Bad Sugar again? Why?

    This is a great read - very sensible approach to the whole sugar problem. Made me realise just how it influences me and why. Has made me very aware (and surprised) of what's been going on in my body and, more importantly, why I've never been able to control myself where sugar's concerned! Feel quite liberated now I've knocked it on the head! :)


    2 of 3 people found this review helpful

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