-
Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Narrado por: Paul Thornley
- Duración: 3 h y 59 m
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Resumen del Editor
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you.
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:
- Without using willpower, aids, substitutes or gimmicks.
- Without envying partners, friends or colleagues who use cannabis.
- Without suffering anxiety, depression or unpleasant withdrawal symptoms.
This audiobook is a direct, easy-to-follow and engaging way of absorbing the method, which will free you from your cannabis addiction painlessly and immediately. It is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply follow the steps and become a happy, cannabis-free person for the rest of your life.
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Amazing!
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Reseñas de la Crítica
"If you want to ditch the demon weed, this is for you." (OK! Magazine)
"His skill is in removing the psychological dependence." (The Sunday Times)
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- De: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrado por: Tom Parks
- Duración: 7 h y 49 m
- Versión completa
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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Every high school kid should listen to this
- De Lisa Rose en 10-04-19
De: Albert Ellis Ph.D., y otros
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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Thin from Within
- De: Joseph J. Luciani PhD
- Narrado por: Joseph J. Luciani PhD
- Duración: 8 h y 23 m
- Versión completa
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Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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Real people, real struggle
- De Kindle Customer en 05-26-16
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
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Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
- Versión completa
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
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Allen Carr's Easy Way to Quit Smoking
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This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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it works
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Sounds crazy, but it actually works
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The Little Green Book
- A Guide to Breaking up with Marijuana
- De: Michael Stratton
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- Duración: 5 h y 27 m
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Part memoir, part 'how to', The Little Green Book will assist marijuana users, their loved ones, and those working with them in considering change. Michael Stratton is a therapist who fell in love with marijuana. Gradually it began to eclipse his goals that he'd set for himself. Eventually he found it necessary to break up with marijuana. He began working with others who had faced the same dilemma, and then became trained by SAMHSA (Substance Abuse and Mental Health Services Administration) in the latest evidence based practices in helping people change.
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beyond helpful.
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The Easy Way to Stop Smoking
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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33 year smoker here. I'm now done
- De James en 05-30-16
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Allen Carr's Quit Drinking Without Willpower
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- De: Allen Carr
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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A big letdown
- De Sheila Kleemeier en 05-17-23
De: Allen Carr
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 39 m
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- De Maria en 03-14-21
De: Allen Carr
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Allen Carr's Easy Way to Quit Smoking
- De: Allen Carr
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This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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it works
- De Amazon Customer en 03-07-20
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Allen Carr's Easy Way to Quit Vaping
- De: Allen Carr
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- Duración: 6 h y 50 m
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Sounds crazy, but it actually works
- De Tori en 11-29-21
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The Little Green Book
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Part memoir, part 'how to', The Little Green Book will assist marijuana users, their loved ones, and those working with them in considering change. Michael Stratton is a therapist who fell in love with marijuana. Gradually it began to eclipse his goals that he'd set for himself. Eventually he found it necessary to break up with marijuana. He began working with others who had faced the same dilemma, and then became trained by SAMHSA (Substance Abuse and Mental Health Services Administration) in the latest evidence based practices in helping people change.
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beyond helpful.
- De Joel en 06-08-24
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The Easy Way to Stop Smoking
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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33 year smoker here. I'm now done
- De James en 05-30-16
De: Allen Carr
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 5 h y 47 m
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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A big letdown
- De Sheila Kleemeier en 05-17-23
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Allen Carr's Easy Way to Quit Emotional Eating
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- De: Allen Carr
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- De Maria en 03-14-21
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How to Quit Smoking Marijuana
- De: HowExpert Press, Michaela Wallace
- Narrado por: Tina Strong
- Duración: 1 h y 13 m
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If you want to learn how to quit smoking marijuana/weed/cannabis/ganja/pot, then get this book! It's created by a real person who has real life experiencing quitting weed and can share with you how you can quit smoking marijuana once and for all!
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Like Reefer Madness & DARE had a baby
- De @me en 02-25-21
De: HowExpert Press, y otros
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Addicted
- Recovering from Marijuana Addiction
- De: Kathy D.
- Narrado por: Kathy D
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Filled with insights about the ugly side of addiction and how it can slowly poison everything in your life, I offer this memoir with the hope that, if you smoke like I smoked and feel like I felt, you are not alone. What I share may help you to reach the light at the end of the tunnel, discovering that there is a life after addiction, and a community of others willing to travel on this journey with you.
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Insightful Read for Any Addiction
- De Debbie G en 09-09-23
De: Kathy D.
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Good Sugar Bad Sugar
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 6 h y 14 m
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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This book is a tool
- De Kindle Customer en 10-25-16
De: Allen Carr
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 5 h y 56 m
- Versión completa
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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valuable information presented in a tedious ramble
- De skmojak en 03-12-19
De: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- De: Allen Carr
- Narrado por: Paul Thornley
- Duración: 6 h y 3 m
- Versión completa
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Simple and effective
- De Erich Moore en 12-30-23
De: Allen Carr
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Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- De: Neal Pollack
- Narrado por: Tim Paige
- Duración: 6 h
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Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction. As cannabis grew stronger and more widely available, Pollack's dependence was shadowed by the expansion and acceptance of the marijuana Big Business. Sober after joining a 12-step program, Neal outed himself publicly as a marijuana addict in a 2018 New York Times op-ed piece.
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a book about Neal's obsession with weed
- De Riley michalski en 08-27-20
De: Neal Pollack
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- De: Allen Carr
- Narrado por: Paul Thornley
- Duración: 1 h y 59 m
- Versión completa
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Depriving yourself from health and wellbeing
- De TIMMY en 10-15-24
De: Allen Carr
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- De: J.F. Benoist
- Narrado por: Sara Morsey
- Duración: 9 h y 57 m
- Versión completa
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Painfully Bad, Mostly stories. Not Helpful.
- De Anonymous User en 05-28-20
De: J.F. Benoist
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The Easy Way for Women to Stop Drinking
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 2 m
- Versión completa
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Not a fan
- De Amazon Customer en 11-06-17
De: Allen Carr
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- De: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrado por: P. J. Ochlan
- Duración: 8 h y 19 m
- Versión completa
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Extremely eye opening and personally helpful
- De Brad Simon en 01-04-20
De: Judson Brewer, y otros
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Stop Smoking Cannabis Addiction Sleep Hypnosis Meditation
- De: Harmooni
- Narrado por: Don Jacobsen
- Duración: 1 h y 5 m
- Grabación Original
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Imagine drifting into a deep, restorative sleep, leaving behind the cravings and dependencies that have held you captive. This remarkable audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your mind and break the cycle of addiction. Through powerful hypnosis and transformative meditations, you'll rediscover the strength within to overcome cravings and embrace a life of clarity.
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Definitely Works!
- De Wanica aka MsAstrology en 05-09-24
De: Harmooni
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 6 h y 11 m
- Versión completa
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Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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Annoying vegan propaganda ruined it for me
- De Amazon Customer en 07-18-23
De: Allen Carr
Lo que los oyentes dicen sobre Allen Carr's Easy Way to Quit Cannabis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jodi B. Jackson
- 11-10-22
yes! do it.
The easy way has helped me remove alcohol from my life and now cannabis. Don't wait
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- Devin Young
- 02-08-22
This Book Works
If you crave something then you’re addicted to it because non addicts don’t crave. Done.
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- Aubrie Morris
- 07-26-24
The Little Monster visual was KEY for me
WOW is all that i can say.
I cannot beljeve how easy that was after 20 years of smoking.
Im sooo confident right now, and it was a domino effect for me the confidence from quitting has me on a roll with other bad habits.
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- Anonymous User
- 08-15-24
It actually works!
I read Allen Carrs easy way to Quit Smoking before this book. The former helped me quit both cigarettes and vaping. I came in with the expectations of this book hitting every key element that the other did but was presently surprised to find out that they take a little different approach for each. All-in-all, it worked for me. I am both nicotine and cannabis free thanks to Allen Carrs easy way. Highly recommended. At the end of the day, if it doesn't work, you're in no worse position than you were beforehand. Go for it!
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- Malley
- 06-02-24
Wasn’t even sure I wanted to stop
When I started this book, I wasn’t even sure I wanted to stop. I also wasn’t sure cannabis was a bad thing for me. I’ve been completely free since I read this maybe a month ago. I’d never go back and I’m grateful.
I will say I started this book and then angrily stopped listening to it for a couple of weeks before I was willing to pick it up again. At first I was angry at the suggestion cannabis could be an addiction like nicotine or alcohol. But during those two weeks the words in the book that I did hear kept sinking in deeper and deeper. Once you hear the truth the brainwashing from society starts getting undone and you can’t I see the truth.
I’ve quit smoking, cannabis, and junk food with Allen Carr. I’m going onto the iPhone next. I’ve even stopped emotional spending without reading the book on it because once you start to wake up to the brainwashing in a couple of areas you can easily see how it applies everywhere.
I’m convinced this man was a saint!
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- Ivan Munchy
- 04-19-22
It worked.
No words needed.. the method works.
I'm just filling my remining words so it would let me submit.
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- Anonymous User
- 06-13-23
It works. Forget weed get some money
It works. The rest of these characters were to require the minimum word requirement. Get money
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- Amazon Customer
- 04-27-23
I stopped after 20 years
Don’t listen to the negative comments about the book they are clearly making excuses for themselves to not quit. Listen to the book and instructions. If follow the directions like not reading when your high you will see how easy it is to stop. Don’t let the monsters continue chasing you, get rid of them. God bless and thanks.
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- Stephen
- 06-15-23
47 years of cannabis use gone…
Just listened after years of trying to manage the personal and social hassles of hiding weed from family friends and others. Freedom!
However, my weekly consumption was heavy at 3-4 grams of vaped cannabis oil. It was causing physical pain, doctor visits and the occasional hospitalization over the last 10+ years. I having some withdrawal on day one-two. Intense anxiety and muscle fatigue — as if I want to crawl out of my skin. It’s minor but it wasn’t not there… for me. I also had some minor chills and sweats. Decided to take some aspirin to offset the body stuff and some deep sleep. Day 2 significantly better - only a little anxiety towards the end of the day. This is worth the freedom of not being bound by a lying addiction.
So with this being said - give yourself permission to have your life back and start fresh and put the addiction where it should be - out of your life!
This book and Alan Cart’s concept is worth considering if you want to be free of the mental pain our addictions cost!
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- Ian
- 08-21-24
Easy Way just works
I used easy way to quit nicotine a few months ago. I had tried the gum, chantix, cutting back, no nic vapes - it felt impossible. But, in my search for options, I kept seeing people say "just read easy way". I felt very skeptical, but I felt like I was out of options so I just got the book and listened. Finished the book and never vaped again.
Last weekend I recognized that smoking weed was not serving me. Honestly, it never has and it never will. I remembered seeing an Easy Way book about weed, so I jumped on Audible, got the book, listened to it that day, and have not consumed weed in any form since and do not plan to ever again.
What else do you need to know?
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