Decluttering your mind is just as important as regular cleaning your home. Clearing your mind of clutter allows you to reset your thinking patterns, recharge, let go of stress, and revitalize your spirit.
This meditation will help you:
This meditation is about 15-20 minutes long and includes four different settings:
This meditation will help you clear your mind and strengthen your resilience to everyday stress.
©2015 Zofia Wright (P)2015 Zofia Wright
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