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DBT: Dialectic Behavior Therapy Do It Yourself Audiobook

DBT: Dialectic Behavior Therapy Do It Yourself

Regular Price:$3.95
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Publisher's Summary

DBT can be used in a variety of stressful situations to aid any person with stress.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke

What Members Say

Average Customer Rating

2.6 (10 )
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2.3 (7 )
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Story
2.3 (7 )
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Performance
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  •  
    AMBER THOMPSON 05-18-16 Member Since 2016
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    15
    2
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    FOLLOWING
    0
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    Overall
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    Story
    "To short!!"

    I hate the way the reader reads to me and the book is too short..

    2 of 2 people found this review helpful
  •  
    January Seraph 05-29-16 Member Since 2016

    With Kink, January

    HELPFUL VOTES
    1
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "An Intolerable Vocal Reading"

    The narrator's performance is so dopey sounding it is intolerable to listen to. I've tried 4 times and cannot make it through a whole chapter before his voice and speech pattern cause me to turn this off in aggravation. He should find a different career.

    The content itself? Who knows. The narrator ruined the experience so much that I'll have to actually read the book.

    What a total waste of a purchase.

    1 of 1 people found this review helpful
  •  
    Lynda CB 06-14-16
    Lynda CB 06-14-16
    ratings
    REVIEWS
    7
    6
    Overall
    Performance
    Story
    "Not very deep into ebt at all."

    covers a few relaxation and awareness techniques. that's it. I wouldn't recommend it. also, wouldn't recommend reader. drags the lady word of every sentence. very annoying.

    0 of 0 people found this review helpful
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  • Egipto
    12/1/16
    Overall
    Performance
    Story
    "Waste of money"

    Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.

    0 of 0 people found this review helpful

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