A revolutionary medical breakthrough suggests that aging is actually a preventable disease, and two key scientists at the center of this groundbreaking research are now going public for the first time.
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and one laboratory. The gland is the pineal - our body's natural timekeeper. The hormone is melatonin -- the pineal's messenger. The laboratory is headed by authors Drs. Pierpaoli and Regelson - who explain how to use melatonin to "reset" our biological clocks in order to live longer, healthier lives.
More than just a promise to look younger, The Melatonin Miracle actually tells us how to grow younger. All we need to do to turn back the hands of time is simply restore the melatonin levels of our youth. By readjusting our "clocks," we c an actually slow the process of aging, as well as strengthen our immune system, thereby heightening our resistance to disease and even prolonging our sexual vitality.
Practical, informative, and intriguing, The Melatonin Miracle also addresses other research that suggests that melatonin is a safe, non-addictive sleep agent, lowers cholesterol, and helps relieve stress.
©1996 Walter Pierpaoli (P)2004 Simon & Schuster
Eye-opening, informative, exciting!
I've read many books that present medical research but often in dry, highly-technical terms. This book, however, presented the clinical research in an interesting and easily understood manner.
One previous reviewer claimed the authors did not give dosing instructions. Actually, at 1:17:00 in the program, the authors give exact dosing for age ranges. The authors also recommend synthetic over natural melatonin. I feel they covered all relevant applications for melatonin in a clear and precise way. This is a wonderful book for anyone who is interested in feeling and looking younger! Highly recommended!
I enjoyed listening to this book. It was written in an entertaining way and was packed with information. Giving a 4 star instead of 5 star because I would have liked to have had more information on the way the author derived his dosing recommendations since they are so much lower then most authorities suggest.
Very great buy,I was totally amazed on how much this Audio, has educated me,on a lot of key factors and advice,on growing older and managing better sleep patterns.A must have if you want to live a happier, healthy life,especially while aging.I really really loved this Audio ,and would greatly recommend it to all ,I feel we all want to grow older ,the best we can.
My favorite character ,was US ,helping our stress,brain,and body age nicely.
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