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The End of Heart Disease Audiobook

The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

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Publisher's Summary

The New York Times best-selling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study revealing headline-making findings.

Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.

Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.

By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counterattack this widespread epidemic and lead longer, healthier lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Joel Fuhrman, MD (P)2016 HarperCollins Publishers

What Members Say

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  •  
    NASRULLA 04-17-16
    NASRULLA 04-17-16

    Abutaleb

    HELPFUL VOTES
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    "A Breakthrough in Medicine"

    I have bought this book twice (electronic copy and audible) and went through all its chapters .. I advice all physicians, teachers and all of those looking for extending their health as they aging to read or listen to the book and to try to incorporate its advices into their life as possible.. I do agree that on adopting these advices, many of the worrying medical issues would be something from the past..

    6 of 6 people found this review helpful
  •  
    Leo 04-16-16
    Leo 04-16-16 Member Since 2015
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    "Listen to this book and save your life!"

    Dr. Furhman has gone beyond his previous books to present the strongest and most compelling case for eating healthfully. This book is rich with the best evidence for why we should eat a healthful plant-based diet. The evidence cannot denied. Following Dr. Fuhrman's advice could save your life!

    4 of 5 people found this review helpful
  •  
    Michael Valrico, Florida, United States 07-19-16
    Michael Valrico, Florida, United States 07-19-16 Member Since 2015
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    "The Truth, The Whole Truth, and nothing but the Truth!!!!!!"

    This is the only book you will need to turn your life around, Dr. Fuhrman has done extensive research on the subject of health and superior nutrition through a plant based diet, this worked for me and now my AC1, Blood pressure, Cholesterol, Triglycerides and weight are exactly where they should be, I have lost 95 pounds and no longer have any symptoms of Type II Diabetes, thank you Dr. Fuhrman for giving me my life back through Nutritional Excellance.

    1 of 1 people found this review helpful
  •  
    Allan J. Misner Ruston, Louisiana 05-09-16
    Allan J. Misner Ruston, Louisiana 05-09-16 Member Since 2016
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    "Comprehensive Help"

    This is a very well researched book that will give you the tools to reverse heart disease.

    3 of 4 people found this review helpful
  •  
    Zoe 04-28-16
    Zoe 04-28-16
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    "awesome!!!"

    This book is packed with great info. I loved it. He offers the reader an abundance of knowledge.

    3 of 4 people found this review helpful
  •  
    Kathryn Hawthorne, Florida, United States 04-14-16
    Kathryn Hawthorne, Florida, United States 04-14-16 Member Since 2012
    HELPFUL VOTES
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    "Improving lives"

    Loved this book, have already implemented info from "End of Dieting "
    Down 47lbs in 3 months, 1 week.
    I plane to reverse my heart disease!
    Thank you Dr Fuhrman

    5 of 7 people found this review helpful
  •  
    Tamara Quiroz lakewood Wa 09-24-16
    Tamara Quiroz lakewood Wa 09-24-16 Member Since 2016

    tamqrz

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    "Hearts are worth taking time to listen to book"

    great inspiration and informative. even though I'm in a self quided path back to natural and organic whole grans. the temptations of the sweets and breads are constantly pulling at me when my husband don't care what he puts into his body. makes it hard to stay on course. but with the words of wisdom I think I'll be stronger. and must hear audible book for everyone

    0 of 0 people found this review helpful
  •  
    kevin spadafora 09-20-16 Member Since 2016
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    "Want to live? Just doit."

    Doctor Fuhrman's Nutritarian Diet is a superior alternative life style than pills, procedures and false promises. Do yourself a huge favor. Listen and learn. It sure beats ripping your chest open.

    0 of 0 people found this review helpful
  •  
    Barry I. Hechtman canes 07-03-16
    Barry I. Hechtman canes 07-03-16 Member Since 2015

    canes

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    "great book to end the confusion over diets"

    joel criticizes and compliments the details of other heart diet plans objectively. he compliments dr orinish yet criticizes the meteranian diet which is helpful because of all the confusion on which diet will work the best. the narrator did a very good relaying all the details also

    1 of 2 people found this review helpful

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